Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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A section of society has been observed to consume only vegetarian
food
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because they believe it to be good for the body and the earth. In my opinion, it is a personal choice to eat a vegetarian
diet
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;
however
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, a person cannot stay healthy or save the planet by restricting the
non-vegetarian
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diet
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.
To begin
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with, the foremost reason that proves the
non-vegetarian
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food
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healthy is the availability of certain essential nutrients which are present only in animal meat or seafood.
Additionally
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, there should be a variety of
food
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, so that the body gets all the essential elements to stay fit and healthy.
For example
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, if a person just relies on
plants
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plants, then
then
Linking Words
he would become deficient in vitamin B, which can be obtained only from animals.
Similarly
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, the
sea-
edible fish (broadly including freshwater fish) or shellfish or roe etc
seafood
food
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provides Omega-3 which is present only in fish.
Thus
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,
food
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derived from animals is equally important for maintaining good health. Another reason for not restricting the
non-vegetarian
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food
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is it balances the ecosystem. Admittedly, if animals like goats and sheep are not consumed by
mankind
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mankind, then
then
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it may happen that their number grows drastically and may create a problem in the environment.
As a result
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, it is proper to consume
non-vegetarian
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food
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along with vegetarian meals, which will keep their numbers in check. In conclusion, I pen
down saying
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down, saying
that one should have a variety of
food
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types in
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diet
Suggestion
the diet
and should not restrict himself to just vegetarian
food
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. The
food
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from land and sea animals certainly is beneficial to overall health and eating just fruits and plants would make the body weak and deficient in essential vitamins.
Moreover
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, the
food
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chain and ecosystem can
also
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be managed effectively if we include meat and fish in our
diet
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.
Submitted by shamimpatelin on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Plant-based diet
  • Chronic diseases
  • Greenhouse gas emissions
  • Deforestation
  • Water consumption
  • Mitigate climate change
  • Natural resources
  • Animal welfare
  • Humane and ethical choice
  • Healthcare costs
  • Sustainable farming
  • Legumes
  • Fruits and vegetables
  • Vegetarian
  • Vegan
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