Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion.

The number of

vegetarian

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vegetarians

in a community may depend on various factors,

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the traditions of the country, the wealth of the country, the religion or the age group.

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, the reasons why people choose to exclude

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and fish from their diet may

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vary. Some people become vegetarian because they believe that

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will benefit their health. Undoubtedly, eating too much

meat

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, especially too much red

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, is not to be recommended.

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, the fact that there are healthy populations in some parts of the world where no one eats

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proves that it is not, as some people claim, an essential part of the human diet.

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, it is important to ensure that enough protein,

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, is included in the diet from other sources. Where vegetarianism is not a tradition,

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may require some careful planning. In my experience, it is quite common for people to become vegetarians because they feel that it is selfish to eat

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or because

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production increases global warming. They may

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feel that if no one ate

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, there would be no food shortage, because

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production uses up food resources.

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idealistic point of view is very attractive, but it is hard to judge whether it is in fact correct. In some families, if a teenager decides to become a vegetarian, they may do so partly out of a spirit of rebellion, because

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behaviour can be interpreted as a criticism of their parents’ way of life.

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, provided that they continue to eat healthily, the parents should not raise objections, in my opinion. Vegetarianism is a valid choice in life.

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, research shows that vegetarians tend to be healthier in many ways than

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-eaters. Personally, I think that being a vegetarian is a good idea in principle as there are proven health benefits and probably social benefits as well.

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, it does not suit everybody, and I doubt whether it will ever be a universal choice.