In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

The increase of overweight people in comparison with the fall of the activity levels that help them to have a good health as a concerning problem in recent years. To deal with

this

issue, I believe that both the government and individuals must be responsible to do it together. The overweight leads to

variety

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a variety

of inconveniences for people in their daily life and there are two main reasons of

this

issue.

First

of all, in some developed countries, the

food

sources are extremely

expensive so

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expensive, so

people need to find out the other solution, it is junk

food

.

Consequently

, according to the analysis of many scientists, fast

food

contains lots of harmful substances which affect the health.

Secondly

, people are vulnerable to the public environment due to their asymmetric body.

For instance

, people do not want to go to gym rooms because they feel embarrassed when standing in front of others.

As a result

, they may suffer from many detrimental diseases

such

as stroke. To handle with

this

problem, the government should add a high tax for junk

food

which bring some detrimental issues to their citizens.

In addition

, people ought to have a diet to control the amount of calories in their meals.

Finally

, playing some sports

such

as gymnastics, swimming and so on can bring benefits to their health and keep fit. To conclude, the rise of overweight people is a debatable issue in many countries

nowadays but

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nowadays, but

I completely believe that if people are responsible for themselves,

this

number is able to reduce in the near future.