Getting adequate
exercise
is necessary to live a healthy
life
, but it has been observed that the interest of keeping a fit body has dropped among employed people, who do not engage in physical
activity
during their workdays as well as rest days. Due to the
lack
of
exercise
, combined with sedentary living style, a majority of employed people are suffering from various
health
problems
such
as obesity, diabetes, and cardiovascular disease.
This
essay will describe various reasons behind
this
trend and
then
offer some effective measures to deal with the issue.
One of the major
, why many people do not get sufficient
exercise
or go to a
gym
, is the cut-throat
competition
in the corporate
has exhausted many people and it not only drains them physically but strains their mind as well.
Moreover
, low wages and
lack
of promotional opportunities is another reason due to which people are doing multiple jobs in order to meet the expenses and afford all the basic amenities of
life
.
As a result
, in a bid to outdo their colleagues' many professionals do not pay attention to their
health
and often left with little
time
to go to a
gym
or do a workout
their home.
There are some measures that can be taken to encourage people to embrace a lifestyle, which includes sufficient physical
activity
, but
government
intervention
is crucial in
this
regard.
In other words
, the
government
could
first
launch a media campaign to motivate people to
exercise
regularly and inform about its
health
ramifications.
Moreover
, Private organizations could be instructed to allow their employees to do physical
exercise
during working hours for which they could build a
gym
or a swimming pool on the premises of their office.
However
,
this
would only be made possible once the
government
will step in and make it compulsory for the corporate organizations to provide their employees an environment, which promotes adopting a routine of healthy diet and sufficient physical
activity
.
In conclusion, a
lack
of required
exercise
has generated many
health
problems in the workforce. Employed people due to an increasing financial burden and
competition
do not get enough
time
to
exercise
.
Therefore
,
government
intervention
is vital in encouraging working people to
exercise
as well as asking organizations to provide sufficient sporting and
exercise
facilities
employees
Many working people get little or no
exercise
either during the working day or in their free
time
, and have
health
problems
as a result
.
Why do so many working people
enough
exercise
?
What can be done about
this
?
Getting adequate
exercise
is necessary to live a healthy
life
, but it has been observed that the interest of keeping a fit body has dropped among employed people, who do not engage in physical
activity
during their workdays as well as rest days. Due to the
lack
of
exercise
, combined with sedentary living style, a majority of employed people are suffering from various
health
problems
such
as obesity, diabetes, and cardiovascular disease.
This
essay will describe various reasons behind
this
trend and
then
offer some effective measures to deal with the issue.
One of the major
, why many people do not get sufficient
exercise
or go to a
gym
, is the cut-throat
competition
in the corporate
has exhausted many people and it not only drains them physically but strains their mind as well.
Moreover
, low wages and
lack
of promotional opportunities is another reason due to which people are doing multiple jobs in order to meet the expenses and afford all the basic amenities of
life
.
As a result
, in a bid to outdo their colleagues' many professionals do not pay attention to their
health
and often left with little
time
to go to a
gym
or do a workout
their home.
There are some measures that can be taken to encourage people to embrace a lifestyle, which includes sufficient physical
activity
, but
government
intervention
is crucial in
this
regard.
In other words
, the
government
could
first
launch a media campaign to motivate people to
exercise
regularly and inform about its
health
ramifications.
Moreover
, Private organizations could be instructed to allow their employees to do physical
exercise
during working hours for which they could build a
gym
or a swimming pool on the premises of their office.
However
,
this
would only be made possible once the
government
will step in and make it compulsory for the corporate organizations to provide their employees an environment, which promotes adopting a routine of healthy diet and sufficient physical
activity
.
In conclusion, a
lack
of required
exercise
has generated many
health
problems in the workforce. Employed people due to an increasing financial burden and
competition
do not get enough
time
to
exercise
.
Therefore
,
government
intervention
is vital in encouraging working people to
exercise
as well as asking organizations to provide sufficient sporting and
exercise
facilities
employees