DOCTORS IN MANY COUNTRIES SAY THAT PEOPLE DO NOT DO ENOUGH PHYSICAL EXERCISES. WHAT ARE THE CAUSES OF THIS TREND? HOW CAN THE SITUATION BE IMPROVED?
Physical
exercise
is a very important method of improving one’s health. However
, medical practitioners in many countries are of the view that adequate exercise
is not done by people; a trend
which can be attributed to poor work life balance, and the reluctance on the part of individuals to do enough exercise
. These causes of this
problem, as well as its possible solution will be discussed in this
essay.
Today, lots of people spend quite a major part of the day at work, thus
, leaving them with little or no time to engage in extracurricular activities, such
as exercising. Because this
lifestyle has become a routine, exercising by individuals is now almost impossible, as they tend to get home late and tired. Furthermore
, reluctance
on the part of individuals to engage in adequate physical activities Suggestion
a reluctance
such
as exercising is another reason for this
worrisome trend
. For instance
, a recent survey carried out by the department of physical education of the university of Lagos revealed that most people do not engage in exercise
because, they lack the motivation to do it, as a reason for this
is not seen.
In as much as the lack of adequate exercise
can be attributed to certain reasons, there is however
a solution to this
issue. Most Importantly, is the need by
the society to sensitize the populace on the importance of regular Suggestion
of
exercise
. Through certain methods such
as awareness campaign
, people become better informed and well educated Suggestion
an awareness campaign
awareness campaigns
on
the advantages of routine physical Suggestion
about
work-out
. A case in point is Rwanda, which recorded an increase in the number if individuals that visited the gym after constant awareness campaigns through the media. The positive outcome should serve as a driving factor encouraging similar method in other parts of the world.
In conclusion, as stated by doctors in many countries today, people do not engage in adequate the activity of exerting your muscles in various ways to keep fit
workout
workouts
exercise
. Some of the reasons behind this
trend
include, but not limited to, poor work life balance and the reluctance by
individuals to Suggestion
of
exercise
. However
, this
trend
can be reversed via aggressive awareness campaign by the society, as this
will better educate the people on the importance of regular physical exercise
.Submitted by Serhii Baraniuk on
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite