Every one could turn to a vegetarian to what extent do you agree and disagree
Owing to present health challenges
,
it is advisable to switch towards Accept space
,
vegetable
diet
.
I disagree with Accept space
.
this
suggestion because diet
only consisting of vegetables causes nutritional deficiencies and eating vegetables produced as a result
of advanced agricultural techniques predispose us to lethal diseases.
To begin
, consumption of only vegetables is making human body devoid of essential nutrients because most of them are present in meat products .
Meat contains Accept space
.
variety
of proteins and amino Suggestion
a variety
acids which
are required for muscle and bone growth and proper development of the bodyAccept comma addition
acids, which
.
Having a Accept space
.
diet
limited to vegetable
products will lead restricted body growth ,
weak immune system and fatigue which Accept space
,
consequently
result in various diseases .
Accept space
.
For instance
,
according to recent Accept space
,
research 76
% of vegetarians are found to have been suffering from anaemia Accept comma addition
research, 76
as a result
of vitamin B 12 deficiency which is only present in poultry and dairy products.
Furthermore
, vegetarians are directly exposed to various food born illnesses .
With the advent of new agricultural methods farmers are using non organic products Accept space
.
such
as pesticides ,
chemical fertilizers and weed killers to have good crop output. These Accept space
,
chemicals in
turn penetrate soil and Accept comma addition
chemicals, in
vegetable
and prove hazardous to human health. Consumption of raw and inadequately cooked chemically processed vegetable
can cause morbidity and mortality as well. Because continuous eating of these vegetables start
altering our gut bacteria and make changes in our genes that can cause life threatening diseases. Suggestion
starts
For example
, study comprising cause of colon cancer showed that 11% of suffering population was consuming vegetables produced by advance farming practices.
To conclude, diet
involving vegetables while excluding fish and meat products make us weak individuals and more prone to life threatening diseases. However
, a balanced diet
with equal amount of each food domain is optimal for human health.
Submitted by aims_ambitionss on
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