Every one could turn to a vegetarian to what extent do you agree and disagree

Owing to present health challenges
,
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,
it is advisable to switch towards
vegetable
diet
.
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.
I disagree with
this
suggestion because
diet
only consisting of vegetables causes nutritional deficiencies and eating vegetables produced
as a result
of advanced agricultural techniques predispose us to lethal diseases.
To begin
, consumption of only vegetables is making human body devoid of essential nutrients because most of them are present in meat products
.
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.
Meat contains
variety
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a variety
of proteins and amino
acids which
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acids, which
are required for muscle and bone growth and proper development of the body
.
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.
Having a
diet
limited to
vegetable
products will lead restricted body growth
,
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,
weak immune system and fatigue which
consequently
result in various diseases
.
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.
For instance
,
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,
according to recent
research 76
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research, 76
% of vegetarians are found to have been suffering from anaemia
as a result
of vitamin B 12 deficiency which is only present in poultry and dairy products.
Furthermore
, vegetarians are directly exposed to various food born illnesses
.
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.
With the advent of new agricultural methods farmers are using non organic products
such
as pesticides
,
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,
chemical fertilizers and weed killers to have good crop output. These
chemicals in
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chemicals, in
turn penetrate soil and
vegetable
and prove hazardous to human health. Consumption of raw and inadequately cooked chemically processed
vegetable
can cause morbidity and mortality as well. Because continuous eating of these vegetables
start
Suggestion
starts
altering our gut bacteria and make changes in our genes that can cause life threatening diseases.
For example
, study comprising cause of colon cancer showed that 11% of suffering population was consuming vegetables produced by advance farming practices. To conclude,
diet
involving vegetables while excluding fish and meat products make us weak individuals and more prone to life threatening diseases.
However
, a balanced
diet
with equal amount of each food domain is optimal for human health.
Submitted by aims_ambitionss on

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