Owing to present health challenges
it is advisable to switch towards
I disagree with
only consisting of vegetables causes nutritional deficiencies and eating vegetables produced
as a result
of advanced agricultural techniques predispose us to lethal diseases.
, consumption of only vegetables is making human body devoid of essential nutrients because most of them are present in meat products
of proteins and amino
are required for muscle and bone growth and proper development of the body
products will lead restricted body growth
weak immune system and fatigue which
result in various diseases
according to recent
% of vegetarians are found to have been suffering from anaemia
as a result
of vitamin B 12 deficiency which is only present in poultry and dairy products.
, vegetarians are directly exposed to various food born illnesses
With the advent of new agricultural methods farmers are using non organic products
chemical fertilizers and weed killers to have good crop output. These
turn penetrate soil and
and prove hazardous to human health. Consumption of raw and inadequately cooked chemically processed
can cause morbidity and mortality as well. Because continuous eating of these vegetables
altering our gut bacteria and make changes in our genes that can cause life threatening diseases.
, study comprising cause of colon cancer showed that 11% of suffering population was consuming vegetables produced by advance farming practices.
involving vegetables while excluding fish and meat products make us weak individuals and more prone to life threatening diseases.
, a balanced
with equal amount of each food domain is optimal for human health.