and age, humans spend more
awake than they do asleep, when compared to the previous century.
essay will discuss the factors that have contributed to
, namely, working to
, the consequences of
the capability of conscious choice and decision and intention
examined carefully and methodically; broken down for consideration of constituent parts
as being tired throughout the
and our reduced need for sleep.
Lack of sleep can be attributed to many different causes, the main cause is that with a growing
people in general considered as a whole
comes a more expensive life,
a demand in money.
skyrocketing economy has put pressure on
to focus on work, which can even lead to someone working two jobs per
, one at night and one during the
, leaving little or no
to rest their bodies. Despite the countless hours spent at work (usually 9-5pm), people
for their hobbies and relationships during the evenings,
, there is less
available to sleep.
, UK labour government studies conducted in 2019 revealed that there is a 70% increase in
the quality of being at hand when needed
jobs within the past decade. Undoubtedly, people spend the majority of their
trying to make cash to survive in todays world.
, the main effect of sleeplessness is the ability of a person to function on less slumber hours. To illustrate, in the past, health guidelines have ruled that one needs 8 hours of sleep per
to properly function,
, these days the guidelines have changed and the GMC released a study stating that the average man now only needs 6 hours of sleep to
direct or control; projects, businesses, etc.
restless state has resulted in a
generation who are often depressed.
is because, brain
a neurotransmitter involved in e.g. sleep and depression and memory
levels (the hormone that makes us happy) are directly linked to the number of hours of rest our brain
get something; come into possession of
. Overall, the effects on
new generation can only be seen as negative.
In conclusion, the main cause of sleeplessness is a demanding world that thrives on work.
, a decreased demand in hours spent resting, as well as, a depressed
generation are the results of