People sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals?
In
this
Linking Words
day
and age, humans spend more Use synonyms
time
awake than they do asleep, when compared to the previous century. Use synonyms
This
essay will discuss the factors that have contributed to Linking Words
this
, namely, working to Linking Words
making
a living. Suggestion
make
In addition
to Linking Words
this
, the consequences of Linking Words
this
Linking Words
willl
the capability of conscious choice and decision and intention
will
also
be Linking Words
analyzed
, examined carefully and methodically; broken down for consideration of constituent parts
analysed
such
as being tired throughout the Linking Words
day
and our reduced need for sleep.
Lack of sleep can be attributed to many different causes, the main cause is that with a growing Use synonyms
populas
comes a more expensive life, people in general considered as a whole
populace
populous
popular
hence
a demand in money. Linking Words
This
skyrocketing economy has put pressure on Linking Words
indivudals
to focus on work, which can even lead to someone working two jobs per a human being
individuals
individual
day
, one at night and one during the Use synonyms
day
, leaving little or no Use synonyms
time
to rest their bodies. Despite the countless hours spent at work (usually 9-5pm), people Use synonyms
also
spare some Linking Words
time
for their hobbies and relationships during the evenings, Use synonyms
consequently
, there is less Linking Words
time
available to sleep. Use synonyms
For example
, UK labour government studies conducted in 2019 revealed that there is a 70% increase in Linking Words
availablity
of night the quality of being at hand when needed
availability
time
jobs within the past decade. Undoubtedly, people spend the majority of their Use synonyms
time
trying to make cash to survive in todays world.
Use synonyms
Firstly
, the main effect of sleeplessness is the ability of a person to function on less slumber hours. To illustrate, in the past, health guidelines have ruled that one needs 8 hours of sleep per Linking Words
day
to properly function, Use synonyms
however
, these days the guidelines have changed and the GMC released a study stating that the average man now only needs 6 hours of sleep to Linking Words
opearte
throughout the direct or control; projects, businesses, etc.
operate
apart
day
. Use synonyms
Secondly
, Linking Words
this
restless state has resulted in a Linking Words
demotivated
generation who are often depressed. Suggestion
This
is because, brain Linking Words
sertonin
levels (the hormone that makes us happy) are directly linked to the number of hours of rest our brain a neurotransmitter involved in e.g. sleep and depression and memory
serotonin
recieves
per get something; come into possession of
receives
day
. Overall, the effects on Use synonyms
this
new generation can only be seen as negative.
In conclusion, the main cause of sleeplessness is a demanding world that thrives on work. Linking Words
Furthermore
, a decreased demand in hours spent resting, as well as, a depressed Linking Words
demotivated
generation are the results of Suggestion
this
.Linking Words
Submitted by leena_likey on
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