Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

#gyms #lifestyle #popularity #world

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In the modern era, people are living a

lifestyle

Use synonyms

that has minimal activity.

However

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, a significant increase can be seen in

health

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clubs or gyms.

Consequently

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, people face various physical and mental

health

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issues due to lack of activity. The following paragraphs will draw upon the problems and

also

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discuss the potential solutions.

Firstly

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, one of the consequences people face due to sedentary

lifestyle

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is because of a busy schedule, so they became more prone to obesity and other

health

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-related issues. These include high blood pressure and stroke. Consuming pre-processed or cooked food adds on to

this

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and they

consequently

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have

health

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issues at a young age.

Secondly

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as a result

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of a lazy

lifestyle

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, the risk of developing mental

health

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issues is high as Most individuals spend a considerable amount of time on technology at work or home.

For instance

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, they are using computers or machines for household tasks.

This

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further

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takes away the opportunity to interact or connect with others.

Consequently

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, people today develop depression and anxiety issues, that might cross-impact in maintaining

this

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unhealthy

lifestyle

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Moreover

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this

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is becoming

such

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a big challenge for

health

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and well being and can be managed by adopting small changes in day to day life. Looking at the solution, it is important to plan activities that allow enough movement while working in offices or at home.

For example

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, planning a walk around the block during breaks can help a person to have a change of scenery and allow some fresh air and sun.

In addition

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this

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, replacing pre-packed lunches with healthy fruits and salads can not only support healthy eating but

also

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help to stay active. Another useful habit has time off without any technology to encourage people to connect with others. Planning a day with intentional reminders for moving or intermittent exercise can help as well. To conclude, an inactive way of living is the main reason that people have more

health

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issues at a very young age.

This

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can be modified by creating minor changes in daily life that may benefit from restoring

health

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and well being.

Submitted by humairashehla09 on Tue May 21 2019

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Your opinion

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...do you agree or disagree?...do you think...?...your opinion...?

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13
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

349 words

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Topic Vocabulary:

sedentary lifestyle
physical inactivity
health problems
weight gain
obesity
energy levels
chronic illnesses
mental health
productivity
focus
social isolation
exercise
physical fitness
active lifestyle
health benefits
physical health
mental well-being
leisure activities
regular physical activity
physical exercise
cardiovascular health
strength training
flexibility
endurance

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Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

Your opinion

Some people suggest that a country should try to produce all the food for its population and import as little food as possible. To what extent do you agree or disagree

Some people believe that nowadays we have too many choices. To what extent do you agree or disagree with this statement? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words.

Children should do organized activities in their free time while others believe children should be free to do what they want. Discuss both views and give your opinion?

More and more people are migrating to cities in search of a better life, but city life can be extremely difficult. Explain some of the difficulties of living in a city. How can governments make urban life better for everyone

Some people believe that they should be able to keep all the money they earn, and should not have to pay tax to the state. To what extent do you agree or disagree?