Eating too much of sugar is harmful for health. Some people think it is government's responsibility to limit people's sugar consumption while others think it is individual's responsibility to limit the amount of sugar they eat. Discuss both views and give your opinion.

High consumption of

sugar

causes serious issues like diabetes nowadays. In order to restrict

such

kinds of health hazards, few people think that the government should take measures to restrict a person’s

sugar

intake, whereas the rest of them argue that, it is our self-exercise to

control

the level of the

sugar

in our daily routine. Even though both the sides seem relevant, I would like to agree with the fact that the change should

first

start with the individual. The

food

and nutrition department, which is solely functional for the society's health, can play a great role in restricting the amount of

sugar

we eat. The reason behind the

said

experiencing or showing sorrow or unhappiness

sad

fact is, only the government has the authority to

control

the quality, ingredients, etc., of the

food

,

that is

sold outdoors.

Hence

, when a

food

product or a brand, which has high amounts of

sugar

in its

food

, is banned or penalized, people will understand the serious impact which

sugar

causes to our bodies. Consider the verdict of Maggi noodles ban in India. The Times magazine revealed that, the sales of all noodles, irrespective of the brand, went down by 90% in India, because of

this

restriction by the Indian administration.

However

, the rules and regulations imposed by the governing body cannot bring about the change, until and unless the common man has the determination to

control

his

sugar

intake. Though the government has the authority to

control

the amount of sugars in

food

sold in restaurants, hotels,

etc

continuing in the same way

etc.

, what goes into the body of an individual can be controlled only by him \ her.

Moreover

, a person must have the grit to

control

the levels of

sugar

in his

food

, so that he can prevent health issues in future. A recent survey says that, 70% of healthy adults do not follow dieticians nor gym instructors, but still they are able to follow a healthy lifestyle.

This

survey is the best example to prove my point. I would like to conclude by stating that, it is the duty of the administering body to reduce the

sugar

consumption, since it has the rights to lay down the restriction on

sugar

levels in

food

products. But it is the common man's

resposibility

the social force that binds you to the courses of action demanded by that force

responsibility

to adapt to the regulations and put the same into practice in his daily life.