In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them.

In many nations around the world,

declincing

grow worse

declining

health

and a lack of

fitness

are becoming very common among people. There are

number

Suggestion

a number

of causes of

this

, but certain measures could be taken to alleviate

this

problem. There are several causes of

this

situation. The main one is that technological advancements have resulted in a sedentary lifestyle. Because of the prevalent use of computers and vehicles, it is no longer necessary to move around much.

This

leads to people becoming overweight, which

also

adversely affects their

health

and

fitness

.

In addition

, people are consuming more unhealthy processed

food

nowadays.

For example

, fast

food

, junk

food

and processed canned

food

have become

Suggestion

has become

extermely

to a high degree or extent; favorably or with much respect

extremely

popular due to people's chronic busyness.

Such

food

results in a lot of

heath

a healthy state of wellbeing free from disease

health

problems if it is consumed in large quantities. Various possible courses of action could be taken in order to tackle the above. In the

first

place, the government could launch a nationwide campaign to raise awareness about

importance

Suggestion

the importance

of eating healthily and exercising.

For instance

,

advertisments

a public promotion of some product or service

advertisements

by the ministry of

health

about the dangers of eating junk

food

and not exercising should be

regualrly

in a regular manner

regularly

shown on the television and

in

Suggestion

on

the internet. Another way forward could be for schools to prohibit unhealthy

food

from being sold in schools. If schools start to ban too much fried

food

or

food

that is

high in sugar and salt, students will be forced to eat a more balanced and healthy diet at schools. The result is that

health

would improve dramatically. In conclusion, various

factory

Suggestion

factories

have led to problems related to

health

and

fitness

, but

this

situation could be addressed

by

Suggestion

with

the launch of a

health

and

fitness

campaign and the implementation of effective regulations to limit the sales of unhealthy foods in schools. Given

this

situation, it is recommended that steps should be taken immediately in order to ensure that the

health

and

fitness

of the people in the country

imporves

to make better

improves

.