The growing number of overweight people is putting a strain on the healthcare system in an effort to deal with the health issues involved. Some people think that the best way to deal with this problem is to introduce more physical education lessons in the school curriculum. To what extent do you agree or disagree?

It cannot be disputed that, in the recent decade, people are suffering from a great deal of weight related

health

issues,

thus

exerting a burden on the healthcare system. In order to curb

this

problem, certain demographics of the society believe that schools should introduce more fitness lessons in their curriculum.

This

essay will completely agree with the aforementioned suggestion and provide substantial evidence to support the statement.

To begin

with, most diseases faced by the population today are linked to lifestyle factors, namely diabetes, hypertension, heart diseases etc., putting a strain on the healthcare system. A large part of the youth is suffering from obesity,

hence

developing various

health

problems prematurely. The reason for

this

increasing trend of overweight individuals can be linked to sedentary pursuits, enjoyed by the youth today. Unlike olden days, children no longer engage in outdoor activities, rather stay in the comfort of their homes to communicate and play with their friends online. A study showed that among 100 children interviewed at a local

neighborhood

a surrounding or nearby region

neighbourhood

regarding the way they spend their leisure time,

majority

Suggestion

the majority

a majority

of them chose sedentary activities like watching television or playing video games.

Therefore

, it can be discerned that lack of proper education and awareness is a major factor

for

Suggestion

in

these unhealthy life choices. Schools can be the key players to address

this

matter urgently, by incorporating physical education as part of their regular curriculum.

This

will enable children to learn the importance of having an active lifestyle

,

Accept space

,

as well

as encourage to

Suggestion

as to encourage

them

participate

Suggestion

to participate

in various sports activities, which will not only improve their physical

health

, but

also

mental development. To conclude, I believe that introducing more physical education lessons in school curriculum is essentially a great way towards shaping a considerably more

health

conscious society. Educational institutes should come forward with better strategies to encourage children towards healthy lifestyles.