All over the world societies are facing growing problem with obesity. This problem affects both children and adult. What are the reason for this rise in obesity? How could it be tackled?

Nowadays, many societies facing problem with the

obesity

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obese

.

This

problem is affecting both children and adult. In

this

essay we will discuss about the

reason

behind it and how it could be

tackle

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tackled

. One of the main

cause

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causes

is that, many people like to eating

junk

food

like Chips, Burger, fried chicken, Chocolate and cold drinks. The

reason

is that, the people have not much

time

to make homemade

food

, so it is easy to buy

junk

food

and eat, which is

contain

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contained

salt and high level of cholesterol, which is very bad for health. One of the solution is that,

government

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the government

should increase the taxes on

junk

food

and fast

foods

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food

restaurant to discourage people to buy un-healthy

food

. Another

reason

behind the obesity is working environment. People stay long

time

behind the table and they don’t use to take break for

walk

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a walk

walks

or starches to keep fit. Children prefer to play

game

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games

on electronic devices at home,

instead

of

outdoors

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outdoor

games. The solution is that, people should do exercise and walk on

daily basis

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a daily basis

.

Parent

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The parent

should take their children outside and encourage them to participate in outdoor games like football and swimming.

Third

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A third reason

The third reason

reason

to

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for

increasing obesity is eating

habit

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habits

. Many people are used to skip lunch because they don’t have much

time

to cook handmade

food

for

office

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the office

. They take dinner directly after breakfast.

This

habit will effect on digestion system and people started fatty. The solution is that, people should take

balanced diet

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a balanced diet

, like vegetable, fruits and some protein in their meal

instead

of skipping lunch. The sum of that, people should avoid eating

junk

food

, do exercise and don’t skip the meal during day

time

. Government should increase taxes on

junk

food

, people should increase walk in their routine life and take balanced diet.