In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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Nowadays, increasing
average weight
Suggestion
the average weight
of people and decreasing
health
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and fitness levels in some nations are being increasingly witnessed.
This
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essay
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will discuss the main causes of these problems, including unhealthy
food
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and lack of
exercise
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.
This
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essay
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will
also
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suggest how to cope with these issues by maintaining a
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work
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-life
balance
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and physical
exercise
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. People struggle hard to achieve their goals in their careers and along with
this
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they
also
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strive hard to maintain good
health
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. Some people perceive that it is an efficient way to get promoted by working overtime, so in order to fit their hectic
work
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schedule, people tend to opt junk
food
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rather than healthy
food
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.
In addition
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, they don’t have personal time to
exercise
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to keep fit.
For example
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, it has been found by a research that 70% of workers don’t have private time to cook or
exercise
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. As can be seen,
health
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problems caused by unhealthy
food
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and lack of
exercise
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is
Suggestion
are
prominent. Maintaining a
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work
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-life
balance
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and doing daily
exercise
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are both critical to eradicate these problems.
Exercise
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plays a crucial role in keeping us fit and people need to realize that balancing
work
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and life enables
Suggestion
life and enables
us to be more successful in the
work
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domain. A good illustration of
this
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is that people who can
balance
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their
work
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and life is capable of achieving their targets more easily and effortlessly. To recapitulate, it is essential for us to
exercise
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every day and maintain a
Use synonyms
work
Use synonyms
-life
balance
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. To sum up, problems,
such
Linking Words
as increasing
average weight
Suggestion
the average weight
of people and decreasing
health
Use synonyms
and fitness are ubiquitous these days.
This
Linking Words
essay
Use synonyms
discussed how these problems often caused by insufficient
exercise
Use synonyms
and junk
food
Use synonyms
.
This
Linking Words
essay
Use synonyms
also
Linking Words
suggested solutions to these problems, including maintaining
Use synonyms
work
Use synonyms
-life
balance
Use synonyms
and physical
exercise
Use synonyms
.
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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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