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In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

#countries #weight #people #level #health #fitness #measures
Nowadays, increasing
average weight
Suggestion
the average weight
 of people and decreasing
health
 and fitness levels in some nations are being increasingly witnessed.
This
essay
 will discuss the main causes of these problems, including unhealthy
food
 and lack of
exercise
.
This
essay
 will
also
 suggest how to cope with these issues by maintaining a
work
-life
balance
 and physical
exercise
. People struggle hard to achieve their goals in their careers and along with
this
 they
also
 strive hard to maintain good
health
. Some people perceive that it is an efficient way to get promoted by working overtime, so in order to fit their hectic
work
 schedule, people tend to opt junk
food
 rather than healthy
food
.
In addition
, they don’t have personal time to
exercise
 to keep fit.
For example
, it has been found by a research that 70% of workers don’t have private time to cook or
exercise
. As can be seen,
health
 problems caused by unhealthy
food
 and lack of
exercise
is
Suggestion
are
 prominent. Maintaining a
work
-life
balance
 and doing daily
exercise
 are both critical to eradicate these problems.
Exercise
 plays a crucial role in keeping us fit and people need to realize that balancing
work
and life enables
Suggestion
life and enables
 us to be more successful in the
work
 domain. A good illustration of
this
 is that people who can
balance
 their
work
 and life is capable of achieving their targets more easily and effortlessly. To recapitulate, it is essential for us to
exercise
 every day and maintain a
work
-life
balance
. To sum up, problems,
such
 as increasing
average weight
Suggestion
the average weight
 of people and decreasing
health
 and fitness are ubiquitous these days.
This
essay
 discussed how these problems often caused by insufficient
exercise
 and junk
food
.
This
essay
also
 suggested solutions to these problems, including maintaining
work
-life
balance
 and physical
exercise
.
Submitted by 1162242983 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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