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Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

#people #difficulty #diet
These
days many
Accept comma addition
days, many
 people struggle to eat healthy
food
 consistently. A primary cause of
this
 trend is the availability of cheap and quick dining options for people who don’t make
time
 to prepare healthy
food
 at home. For these people, the solution involves allocating more
time
 for grocery shopping and cooking. Many people have a poor diet because they don’t set aside the required
time
 to eat healthier options. Without question, balancing work, school, family, and social activities can be very challenging. One way people deal with competing obligations is to cut corners whenever possible, but especially when it comes to
food
. Fast
food
 and packaged microwaveable
food
 are both easy to find and relatively inexpensive. Unfortunately, they
also
 tend to be less healthy than foods cooked at home with fresh ingredients.
Nevertheless
, in order to save
time
, many people are willing to consume these unhealthy foods. The only real solution to
this
 problem is to set aside more
time
 to shop for healthy
food
 and prepare it at home. For some people,
this
 may seem impossible. A working parent,
for example
, probably does not want to spend precious hours in the kitchen cooking when that
time
 could be spent with the kids. With just a little bit of online research,
however
,
this
 parent could find many healthy recipes that do not take a long
time
 to prepare.
For example
, a simple pasta or rice dish with vegetables can be ready in 20-30 minutes, offering much more nutritional value than a hamburger and french fries. Alternatively, some people set aside
time
 on the weekends to cook large batches of
food
 that can be reheated during the week. With advanced planning like
this
, it should be possible to replace at least some unhealthy meals with home-cooked options on a regular basis. To conclude, even though
time
 is extremely limited for many people today, it is important to resist the temptation to take shortcuts in the kitchen. Healthy eating may require effort and planning, but prioritizing healthy eating is necessary to maintain good health.
Submitted by mojtaba.1986.nasiri on

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For we to consider an essay structure a great one, it should be looking like this:

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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