In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In some countries

this

days

Suggestion

day

, a lot of people are overweight and unhealthy despite advancement in

health

care.

This

essay will

analyze

consider in detail and subject to an analysis in order to discover essential features or meaning

analyse

the causes of these problems and explore possible solutions

such

as high taxes on unhealthy foods and increased public awareness on the need for physical exercise. A major reason why obesity and poor

health

is on the increase in some countries is due to unhealthy foods people

eat which

Accept comma addition

eat, which

has

high level

Suggestion

a high level

high levels

of sugar, fat and salt as seen in refined foods. These meals contain more than the optimal calorie required by the

body

and the excess calorie is converted to fat by the

body

with its associated

health

complications.

For example

, junk foods are rampart in many cities today.

As a result

, more people are becoming obese and sick.

Furthermore

, some people are overweight and physically unfit because of their sedentary lifestyle.

In other words

, some individuals choose passive recreational activities

such

as watching televisions, playing video games and reading novels when they are

free

Suggestion

freer

more free

rather than involve in active programs like running, jogging and playing footballs. As a consequence, excess

body

calorie

a visual attribute of things that results from the light they emit or transmit or reflect

colour

are not burnt

Suggestion

is not burned

is not burnt

out by the

body resulting

Accept comma addition

body, resulting

in

increase

Suggestion

an increase

in weight and

sicknesses

the dimension through an object as opposed to its length or width

thickness

.

However

, to address these problems, taxes on fast and refined foods should be increased.

This

will make these meals expensive and only affordable by few people.

Thus

, more people will eat healthier and cheaper home-made meals.

In addition

, the government of various countries should enlighten their citizens about the

health

benefits of physical exercise. When people are aware of these merits, they would likely make needed changes to stay healthy. In conclusion, unhealthy meals and sedentary life are responsible for the increase in weight and lack of physical fitness of some people. Exorbitant of these foods through taxation and active lifestyle promotions will help address these problems.