Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

In the modern era,
stress
is something that everyone experiences due to various reasons.It has become a national and an international concern in the society and large sums of money is being spent on research by many organisations and governments to tackle it.In
this
essay, I will discuss about the different sources and the ways in which
stress
can be tackled. Many of the people from the younger
generation blame
Accept comma addition
generation, blame
academic responsibilities primarily for the
stress
they experience. When students are presented with exams one after the other, they tend to get pressurized, which can potentially affect their academic performance thereby resulting in more
stress
than before. One way to tackle
this
would be to have continuous assessments in place rather than having one major
examination which
Accept comma addition
examination, which
can certainly reduce the burden off the shoulders of students. Another effective method would be to introduce counselling services, free of charge to students
where
have the quality of being; (copula, used with an adjective or a predicate noun)
were
open discussions could take place between the individual and the counsellor. At present, the latter strategy is increasingly being implemented in many universities and high schools
On the other hand
, people from the older generation often blame financial responsibilities as their primary source of
stress
. The responsibility to provide for their families and to pay bills and tax take a heavy toll on their lives. They are forced to work for long hours with very few holidays to make ends meet.
This
could put them under a tremendous amount of
stress
. In
this
case, I believe that it is the responsibility of the government to help them alleviate their
stress
. One way in which government could help is to provide interest free loans to
such
people.
In addition
, the minimum pay of an individual could be raised by a few dollars too. Latest research suggests that healthy food and exercise can contribute in reducing
stress
. Lately, more people have been taking up relaxation techniques
such
as
yoga which
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yoga, which
clearly has a positive impact on both the mental and physical health thereby helping individuals alleviate
stress
. In conclusion,
stress
is something that affects every individual on a daily
basis but
Accept comma addition
basis, but
excess amounts of it can have considerable consequences. I strongly believe that if the measures described above are implemented at a certain level, the
stress
an individual experiences can definitely be reduced.
Submitted by advarora9 on

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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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