In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

The average weight of the population in a few countries is increasing and
conversely
the level of health and fitness is decreasing. There are various reasons that have caused these
problems
Accept comma addition
problems, although
although
remedy for the same is
also
suggested. In developed countries food is available to all. It is not a luxury as it may be in developing countries struggling to make end’s meet. The availability of food and the ingredients within in it appear lucrative to the buyer who consumes it on a daily basis. Fast foods like burgers, pizzas, burritos, French fries and sugar drinks are incredible to taste but have an impact on the body. Now a
days
Suggestion
day
, people live in a fast paced life and do not waste time cooking their meals
instead
they seek fast solutions provided by unhealthy joints.
This
small time solution has adverse effects and causes diseases, which are life threatening like diabetes. Diabetes has beat cancer to be the reason for major deaths in the USA. Apart from the older generation suffering from diabetes the younger generation is now diagnosed with
this
disease due to their lifestyle choices and eating habits. Due to the parents of
children encouraging
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children, encouraging
such
foodstuffs generations are suffering from
this
dreaded disease.
Although
, we can’t have a generation of voluptuous looking individuals floating around and
hence
the best recommendation is exercise. The activity need not always be to hit the gym. It can be gardening, swimming, walking, household chores or simply yoga. The amount of time the public spends at their workplace restricts them from cooking good food and
hence
a serious of disaster follows. But if people are able to plan their work-life balance well they will be able to concentrate on the health of themselves and their children. To conclude, it may be difficult to maintain the balance and temptation from fried
foods but
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foods, but
determination and grit should help win the battle of obesity.
Submitted by rufina on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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