Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

It is undeniable that

stress

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has now-a-days become a matter of concern in various parts of the globe. Several factors have led to

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increase, and there are myriad of measures which can be taken to curb

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problem

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. One of the major causes of

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problem

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is worrying

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is worried

about

future

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the future

. As there is fierce competition these days, so people are more concerned about their future.

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is something which leads to

stress

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. Apart from

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, increasing

level

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levels

of

stress

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can be attributed to lack of love from family.

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is because some individuals do not get the desired love from their kith and kin, which makes them to lead a stressful life.

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, low financial status equally contributes to

stress

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because people worry a lot when they are not well-off. Various solutions can be taken/followed in order to mitigate

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growing

problem

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.One possible solution is to do meditation and exercise.As proved by various doctors,

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might help people relieving

stress

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.The ideal solution is to face the

problem

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with courage as one should never lose courage

at

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in

the face of

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problem

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the problem

problems

a problem

.

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attitude is likely to make people mentally strong, which in turn can help them to fight

stress

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.

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, meditation, exercise and courage might be proved effective while dealing with

stress

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. In summary,

stress

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is undoubtedly a major

problem

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which is caused by absence of family love and concern of

future

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the future

. It is advisable to take above mentioned steps as soon as possible to avoid the potential dangers the

problem

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of

stress

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could bring.