Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

It is undeniable that

stress

has now-a-days become a matter of concern in various parts of the globe. Several factors have led to

this

increase, and there are myriad of measures which can be taken to curb

this

problem

. One of the major causes of

this

problem

is worrying

Suggestion

is worried

about

future

Suggestion

the future

. As there is fierce competition these days, so people are more concerned about their future.

This

is something which leads to

stress

. Apart from

this

, increasing

level

Suggestion

levels

of

stress

can be attributed to lack of love from family.

This

is because some individuals do not get the desired love from their kith and kin, which makes them to lead a stressful life.

Moreover

, low financial status equally contributes to

stress

because people worry a lot when they are not well-off. Various solutions can be taken/followed in order to mitigate

this

growing

problem

.One possible solution is to do meditation and exercise.As proved by various doctors,

this

might help people relieving

stress

.The ideal solution is to face the

problem

with courage as one should never lose courage

at

Suggestion

in

the face of

problem

Suggestion

the problem

problems

a problem

.

This

attitude is likely to make people mentally strong, which in turn can help them to fight

stress

.

Hence

, meditation, exercise and courage might be proved effective while dealing with

stress

. In summary,

stress

is undoubtedly a major

problem

which is caused by absence of family love and concern of

future

Suggestion

the future

. It is advisable to take above mentioned steps as soon as possible to avoid the potential dangers the

problem

of

stress

could bring.