STRESS-RELATED ILLNESSES ARE BECOMING INCREASINGLY COMMON. WHAT DO YOU THINK ARE THE CAUSES OF THIS? WHAT SOLUTIONS CAN YOU SUGGEST?

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Nowadays, people are significantly suffering from sickness due to stress.
This
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essay
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will discuss the main causes of stress-related sicknesses including
work
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pressures and health problems.
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essay
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will
also
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suggest solutions to these issues, including following physical exercise and maintaining a balanced
diet
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. People are working longer hours than ever before.
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, they are showing more concern on easy food habits. Being an employee they often come out comfort zone to the psychological condition by working longer hours consuming junk food.
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, people will aspire to get promotion for higher pay to gain a better status ignoring healthy habits.
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situation results in mental and physical suffering because they have to
work
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over time and take on additional role which can be stressful. Maintaining a good
work
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life balance and following one's healthy
diet
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are both critical to overcome stress related issues. People need to realize that if they only live for
work
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to get higher pay will suffer physically and mentally and by showing less concern to healthy
diet
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which takes them to unhealthy conditions,
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people will motivate themselves and follow physical exercises with a healthy
diet
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by ignoring everyone.
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, in order to reduce
work
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one must maintain a healthy lifestyle which definitely gives them confidence to overcome difficult situations in real life. To conclude, in
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contemporary world, people will face more and more weakness due to stress.
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essay
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discussed how stress-related issues are caused by overwork and not following proper
diet
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.
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essay
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also
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suggested the solutions to manage better
work
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life balance and eat healthier.
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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
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