The best way to improve health is to exercise daily. To what extent do you agree?

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Physical activity is the demand of modern lifestyle. The most effective method of maintaining and improving health is to exercise regularly. In my opinion, it is the key to fitness.

However

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, eating healthy is important too. Exercising frequently helps maintaining certain body mass and shape. It burns the extra fat in your system. It

also

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increases the good cholesterol and decreases the bad one. It

also

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increases the stamina and the capability of performing routine work. According to a recent study published by Harvard University, Individuals who walk daily for at least 30 minutes have less chances of acquiring serious diseases like Diabetes and Hypertension.

Hence

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, regular physical exercise is very important to develop and improve stamina. A healthy diet is essential for good health and nutrition. It is another significant thing which can affect your different organs. Monitoring what you eat and increasing the amount of proteins and carbohydrates rather than fats in your meal goes a long way in refining your body components. The daily dietary regimen should include a heavy breakfast, light lunch and even lighter dinner.

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, vegans and people who look what they take are fit and lead a life in good shape compared to those who eat care freely.

Therefore

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, proper selection of food is vital in leading a healthy life. In conclusion, it is argued by some people that the most efficient way to improve fitness is to exercise routinely. In my opinion,

although

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physical activity plays an important role in improving and developing health,

however

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, dietary restrictions are equally significant.

Submitted by vicky_talib on Thu Aug 15 2019

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For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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6
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

259 words

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The best way to improve health is to exercise daily. To what extent do you agree?

Fully explain your ideas

More and more people in developed countries are purchasing cars for the first time. What problem dose this cause? What do you think is a possible solution?

Some people think that instead of preventing climate change, we need to find a way to live with it. To what extent do you agree or disagree?

Many people believe that social networking sites (such as Facebook) have had a [huge negative impact on both individuals and society. To what extent do you agree?

Some people think that in order to deal with the problem of congestion in cities, privately owned vehicles should be banned in city centers, while others consider this to be an unrealistic solution. discuss both sides and give your opinion.

Some people think that children should study formal learning at school as young as possible. Others believe they should not go to school until they are at least 7. Discuss both views and give your opinion.