In many countries, people have health problems because they choose to live in unhealthy ways. What are the reasons for this and how can it be solved?

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Health
Use synonyms
is known to be the greatest wealth.
However
Linking Words
, opting for a lifestyle which is unhealthy poses adverse effects on
general wellbeing
Suggestion
the general wellbeing
of people in most countries. In my opinion, it is owing to lack of exercise and poor dietary habits. The following paragraphs will discuss the causes and possible ways to combat
this
Linking Words
issue. I believe the main reason of
such
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health
Use synonyms
problems
is
Suggestion
are
sedentary
life style
a manner of living that reflects the person's values and attitudes
lifestyle
which is prevalent these days.
This
Linking Words
is due to minimal physical activity that results in obesity and
further
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leads to incurable ailments like Diabetes, Hypertension and cardiac problems. Studies conducted in
USA
Suggestion
the USA
and UK,
for example
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, concluded that more than 80% people diagnosed with Diabetes have
common routine
Suggestion
a common routine
the common routine
common routines
of lack of mobility and exercise.
Furthermore
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, consuming fats and calories through junk
food
Use synonyms
is another contributor in
this
Linking Words
regard. Reason being fast
food
Use synonyms
outlets are ubiquitous nowadays with mouthwatering taste, reasonable price and easy to eat.
Therefore
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, people burning less calories by workout and eating less nutritious
food
Use synonyms
get encountered with
health
Use synonyms
issues across the world.
Nevertheless
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, these
health
Use synonyms
issues can be controlled by improving lifestyle and
food
Use synonyms
choices. Any kind of physical activity or sport should be an indispensable ritual owing to the fact that burning calories help to get rid of the accumulated fat. People who walk 30 minutes
atleast
Suggestion
at least
5 days a week,
for instance
Linking Words
, have proven to live longer and healthier compared to those who act
otherwise
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.
In addition
Linking Words
, fast
food
Use synonyms
restaurants can provide healthier alternatives in their menus.
Mc
Suggestion
MC
Donald’s,
for example
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, has introduced an option for selecting a banana
instead
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of French fries in
kid’s meal
Suggestion
a kid’s meal
kid’s meals
. In short, involving in some kind of physical exercise and making more nutritious culinary choices are the attainable solutions for
health
Use synonyms
related ailments. To conclude, people across the globe are suffering from diseases due to
sedentary lifestyle
Suggestion
a sedentary lifestyle
.
Nonetheless
Linking Words
, being more active and eating healthy can overcome
such
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issues.
Submitted by ankita.mpatel94 on

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