A healthy person is often described as someone who has a good diet, gets plenty of exerciseand avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Healthy mind lives in a healthy body.The dynamics of
health
routines of an individual has been changed rampantly over the years. Nowadays people are more
health
conscious and concerned for their
health
.A healthy
person
may be defined as someone who has a good
diet
, gets plenty of
exercise
and avoids
stress
. In
country
Suggestion
a country
countries
like India
,
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,
these habits varies from
person
to
person
.
To begin
with
,
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,
it has been seen that the dramatic change in the
health
aspects is solely due to the availability of amenities. In the past the amenities were not so vast and
consequently
,
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,
people remain unfit.
However
,
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,
in today's scenario
,
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,
the cases are different. A
person
obtains a proper
health
due to numerous reasons.
Firstly
,
Accept space
,
good
diet
,
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,
every individual has
penchant
Suggestion
a penchant
for scrumptious food but it should be
avoid
Suggestion
avoided
,
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,
these taste
contain
Suggestion
contains
various problems
such
as obesity and laziness. The eating habits must be controlled and one should
eat green
Accept comma addition
eat, green
vegetables
,
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,
fruits and should drink lots of water.
Secondly
,
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,
exercise
routines
,
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,
one must do plenty of
exercise
.
Likewise
,
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,
meditation
,
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,
jogging
,
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,
morning or evening walks and
gyming
helps the
person
to attain good physic.
Moreover
,
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,
the most important aspect is the
stress
,
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,
facts and figures show that from the recent past
,
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,
people are having more hectic schedules and more work load which often leads to
stress
.It acts as a bane. The
stress
kills
Suggestion
is killing
the peace of mind and because of
this
an individual become more vulnerable to diseases. Moving
further
,
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,
in
Suggestion
into
country
Suggestion
countries
a country
like India
,
Accept space
,
the
health
concerns
varies
Suggestion
vary
from
person
to
person
. India is considered as a
youth
's
country but
Accept comma addition
country, but
it
also
comprises of the old. Currently, The
youth
's are considered as
health
freak and
on the other hand
old
Suggestion
older
people
also
take care of their
health
.The different significant ways through which different age group keeps them fit are as follows.
First
and the foremost
,
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,
the
youth
's
,
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,
the future of a
country
. It has been seen that gym and the
health
clubs are opened at
wild pace
Suggestion
a wild pace
over the
country
in recent years solely because of the demand of
youth
.
This
prior category
,
Accept space
,
sweat out mostly in the gym or by opting a sport at
health club
Suggestion
the health club
a health club
health clubs
.
Also
by avoiding fast food and drinks help an individual to lead a fruitful life. These parameters help them to remain healthy.
Additionally
,
Accept space
,
the meditation centres and yoga clubs
also
play pivotal role in healthy living.
Furthermore
,
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,
the most experienced class of the society
that is
the elderly people, they usually prefer to do light
exercise
like walking and jogging. It has been observed that most of the elderly people follow the same routine. Early morning walks and balanced
diet
plays
Suggestion
play
a crucial role in keeping
old
Suggestion
older
people fit. To recapitulate
,
Accept space
,
I would like to say that its upon the individual to remain fit. Several ways are introduced nowadays. But the most important is by opting healthy
diet
and good
exercise
on
daily basis
Suggestion
a daily basis
.
Submitted by Rose on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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