In many countries, people have more health problems because they choose to live an unhealthy lifestyle. What do you think the reasons for this and how can it be solved? Give relevant examples from your experience.

In
this
contemporary era, most of the individuals prefer to live a sedentary lifestyle.
Consequently
, they have to face numerous
health
issues. The feasible reasons for
this
can be having an unhealthy
diet
plan and hectic
schedule
which can be resolved by taking appropriate measures. The prominent reason for having more fitness issues is hectic
schedule
. Nowadays, most of the people have busy timings due to heavy workload.
As a result
, they get tired and sometimes
can not
can not
cannot
get ample
time
to maintain their
health
.
Hence
, they face
such
problems like obesity and feel exhausted.
Moreover
, an unhealthy
diet
plan plays an indispensable role in enhancing the
health
problems because when people do not have adequate
time
Accept comma addition
time, then
then
they prefer prepared
cuisine which
Accept comma addition
cuisine, which
is easily available in the market and due to that obesity dominates on them.
For instance
, employees of big tech companies are suffering from
weight increasing
Accept comma addition
weight, increasing
because of having long hours of work and following unhealthy
diet
.
Although
every possible reason has appropriate solution, these issues can solve by taking judicious measures.
Firstly
, people can make the
schedule
to have some exercise by utilising their leisure
time
. So that they can feel energetic.
Secondly
, they can consume organic food which
have
Suggestion
has
better nutrients who helps to maintain human
health
. If I may give an example from my own experience, when
i
refers to the speaker or writer
I
was in my school at that
time
because of having long hour of school, I was not able to ate an organic food and I spent my whole day by consuming a ready-made food from
market
Suggestion
the market
. Due to that, I got sick several times and sometime feel tired.
However
, after joining a yoga class in the evening
time
, I successfully overcome those issues and maintained my
health
. In conclusion, in several nations, individuals have more
health
problems due to having an unhealthy
diet
plan and hectic
schedule
which can be overcome by taking appropriate steps.

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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • sedentary lifestyle
  • technological advancements
  • fast food
  • processed food
  • dietary choices
  • stressful work environments
  • neglect
  • health education
  • consequences
  • advertising
  • health programs
  • active living
  • policies
  • availability
  • nutrition studies
  • conducive environments
  • pedestrian areas
  • media campaigns
  • healthy lifestyle
  • risks
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