The percentage of overweight children in western countries has increased by almost 20% in the last ten years. Discuss the causes and effects of this disturbing trend.

Recent medical studies reveal that over the
last
10 years, the number of children suffering from obesity has surged by 20% approximately. The primary reasons for
this
increase are the excessive use of multimedia and consumption of junk
food
.
As a result
, the
health
of children is deteriorating leading to various
health
issues and
also
, lack of self confidence is being observed in overweight children.
First
reason of obesity is, the unlimited use of multimedia.
In other words
, children prefer to watch cartoon shows on television or play video games on computers or phone rather than playing in a park.
In addition
, nowadays teenagers consume packed and fatty foods
such
as cold drinks and pizza, which is full of sugar and preservatives. They prefer
such
fast foods over fresh home cooked
food
, which is full of nutrients required for proper development of the body and mind.
Consequently
,
such
bad habits have detrimental effects on the
health
of little ones leading to abnormal weight gain. One of the effects of improper weight gain is that many children suffer from various issues
such
as increased blood pressure levels and diabetes.
This
means that at an early age, children are prone to heart attacks or kidney malfunction.
Moreover
, obese children end up with low self-esteem in life.
This
is because they are unfit and cannot participate in activities
such
as sports. They
also
fall as a prey to mocking and giggling by other children in school.
Thus
, obesity leads to ill-effects on the mind and body of young ones which can worsen up and result in deaths and suicides. To conclude, the preference of media over fun activities and fast
food
over home cooked
food
have bizarre effects on children's
health
and mind.
Therefore
, parents need to actively monitor the habits of their children and motivate them to participate in ground plays and to exercise regularly.
This
will indeed, improve the fitness levels of young ones and instill a strong character in them.
Submitted by neerajgarg0710 on

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