More and more people are stressed today than ever before. What are the causes of this stress? Why is this happening? What can be done to address this problem?

People in our modern society tend to be more stressed out than in the past.
This
trend is mainly due to people's busy
life
style and complicated human relationships.
However
, there are a number of implementations that can be installed to tackle the problem of stress people suffer. People today are more likely to feel stressed at
work
places. Due to the rapid economic growth, adults now
work
much longer than ever before that prevents them from having
work
-
life
balance. Husbands,
for instance
, often come home very late after their family falls asleep,
as a result
, they miss having communication with their wives and children.
Moreover
, workers often feel nervous with human relationships in their
work
environment. Nowadays, the community in the office tends to be more competitive, rather than cooperative. They,
consequently
, tend to compete each other, which can receive a massive peer pressure from their
work
mates.
However
, even though they are experiencing the stressful situation at
work
with their colleagues, there are a number of solutions that can be introduced to improve their quality of
life
.
Firstly
, employers must balance the working time and break that are often not well controlled by superiors. Employers or managers should monitor the amount of time their subordinates worked strictly in daily basis. If the workers overworked, bosses should allow them to take a longer break, so that they can have
work
life
balance and spend time with their family. Another solution is that the company should start installing the remote working system for both male and female workers. If people could
work
remotely, they won't be feeling any pressures from their co-workers that might reduce their stress drastically. To sum up, people often feel fatigue and stress at the office working long hours with their colleagues who often give them peer pressure or nervousness. Only when the long break and telecommuting systems introduced,
will
spend or pass, as with boredom or in a pleasant manner; of time
while
the situation of adults' stressful
life
be remedied.
Submitted by Erina on

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