Eating a healthy diet is the most important factor for a healthy life. Do you agree?

There is no doubt that consuming a healthy

diet

plays a vital role in people’s well-being. In my view, I completely agree with

this

notion due to several reasons as explained below.

To begin

with, the consumption of a balanced

diet

is the key to a healthy

diet

because it supplies our

body

with the

nutritious

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nutrition

nutritional

elements.

In other words

, these elements are mainly considered as a good source of proteins, vitamins, iron and magnesium. To illustrate

this

point, a recent study, being conducted in the UK,

has showed

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has shown

that vegetables,

such

as black beans and green salad, helps our

body

intaking

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in taking

the sufficient

nutritial

of or relating to or providing nutrition

nutritional

values.

Therefore

, enabling people to have a healthier life with less food-related

deficienties

the state of needing something that is absent or unavailable

deficiencies

.

Moreover

,

this

diet

can be

particullary

to a distinctly greater extent or degree than is common

particularly

beneficial in minimizing several diseases.

For instance

, people who eat less healthy foods are much more vulnerable to develop a number of health complications, including cardiovascular diseases, cancer and

anemia

a deficiency of red blood cells

anaemia

.

As a result

, those who resort to consuming a fatty and sugary

diet

might put their

body

in severe jeopardy, and

therefore

being exposed to greater obesity rates and overweight issues in their near future. In conclusion,

although

many people are not aware of

side effects

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the side effects

of an unhealthy

diet

, I do totally agree that eating a balanced

diet

is the key to be healthy. By not only

intaking

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in taking

the necessary valuable components

for

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of

in

our

body but

Accept comma addition

body, but

also

for suffering from less food-related diseases.