Eating a healthy diet is the most important factor for a healthy life. Do you agree?

There is no doubt that consuming a healthy

diet

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plays a vital role in people’s well-being. In my view, I completely agree with

this

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notion due to several reasons as explained below.

To begin

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with, the consumption of a balanced

diet

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is the key to a healthy

diet

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because it supplies our

body

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with the

nutritious

Suggestion

nutrition

nutritional

elements.

In other words

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, these elements are mainly considered as a good source of proteins, vitamins, iron and magnesium. To illustrate

this

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point, a recent study, being conducted in the UK,

has showed

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has shown

that vegetables,

such

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as black beans and green salad, helps our

body

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intaking

Suggestion

in taking

the sufficient

nutritial

of or relating to or providing nutrition

nutritional

values.

Therefore

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, enabling people to have a healthier life with less food-related

deficienties

the state of needing something that is absent or unavailable

deficiencies

.

Moreover

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,

this

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diet

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can be

particullary

to a distinctly greater extent or degree than is common

particularly

beneficial in minimizing several diseases.

For instance

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, people who eat less healthy foods are much more vulnerable to develop a number of health complications, including cardiovascular diseases, cancer and

anemia

a deficiency of red blood cells

anaemia

.

As a result

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, those who resort to consuming a fatty and sugary

diet

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might put their

body

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in severe jeopardy, and

therefore

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being exposed to greater obesity rates and overweight issues in their near future. In conclusion,

although

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many people are not aware of

side effects

Suggestion

the side effects

of an unhealthy

diet

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, I do totally agree that eating a balanced

diet

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is the key to be healthy. By not only

intaking

Suggestion

in taking

the necessary valuable components

for

Suggestion

of

in

our

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body but

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body, but

also

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for suffering from less food-related diseases.