People sleep less than before in many countries. Why people sleep less ? What effect does it have individual and in society ?

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According to health guidelines, every person should sleep at least 8 to 9 hours during
night
Suggestion
the night
. But in
this
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modern era, we are facing lot of distraction and leading to
lack
Use synonyms
of sleep. Sleep will not only help to concentrate more on
work but
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work, but
also
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rejuvenate our
body
Suggestion
bodies
. Nowadays, people have less sleeping hours than before in many regions around the world. It is a serious problem in the world. Here I would discuss effects and some reason, for people sleep less. There are
number
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a number
of reasons why people sleep less nowadays.
Firstly
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, most people
currently prefers
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currently prefer
to spend their leisure time in chatting with their friends, using social media and playing video games rather than going to sleep. Some people may become addicted to
such
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activities, as consequences sleeping hours will be decreased.
In addition
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, due to workload and rapid competition, people are unable to keep up
there
of them or themselves
their
work life balance so that they can
lack
Use synonyms
the minimum time of sleep.
Furthermore
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, many people are thinking" Time is money" and earning most of them in
extra paid job
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an extra paid job
extra paid jobs
the extra paid job
.
ad
Suggestion
And
Ad
they can
fulfill
put in effect
fulfil
their needs with benefits, they can do overtime jobs, people are taking less sleep hours
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then before,
Suggestion
before, then this
this
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becomes a daily chores
as a result
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,
Accept space
,
people are suffering from the Insomnia which is the condition of
bring
the state or fact of existing
being
unable to sleep.
Moreover
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,
lack
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of sleep cause many problems for an individual as well as for society. According to physicians
,
Accept space
,
sleep deprivation can lead to serious health problems
such
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as heart disease, depression, and so on. If
person
Suggestion
a person
the person
have not taken
Suggestion
has not taken
sleep properly as consequences our body
not works
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doesn't work
isn't working
didn't work
properly it
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properly, it
is
affected
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affecting
the our mental health.
In addition
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, due to
lack
Use synonyms
of sleep, we can see plenty of accidents on
road
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the road
roads
everyday
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every day
.
For example
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, if driver who drives at full night, not taking enough sleep as
a
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an
out-turn he could
also
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meet with an accident. It has
negetive effect
Suggestion
a negative effect
negative effect
on society. In conclusion, sleep is a vital part of our daily routine. It helps to release our tiredness and stress.

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    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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