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Band 4.5

Stress related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

#stress #illnesses
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People are increasingly suffering from sicknesses
as a result
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 of
stress
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.
This
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essay
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 will discuss the main causes of
stress
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 related sicknesses including longer working hours and increased job pressures.
This
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essay
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 will suggest solutions to these
problems including
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problems, including
 improving one’s
work
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 life balance and
diet
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. People are working longer hours than ever before
.
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.
In
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addition they
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addition, they
 have more job pressures. People replace themselves under these
unfavorable
not encouraging or approving or pleasing
unfavourable
 conditions because the workforce is a competitive domain.
For example
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, some people aspire to climb the corporate ladder to gain high status and a high paying job.
This
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often result
Suggestion
often results
n
a unit of length equal to one twelfth of a foot
in
 mental and physical suffering because they have to
work
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 overtime and take on additional roles which can be stressful. Maintaining a good
work
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-life balance and improving one’s
diet
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 are both critical to mitigating
stress
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 related illnesses. People need to realize that if they live only for
work
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 they will suffer either mentally or physically and a poor
diet
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 will
further
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 exacerbate these issues.
For example
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, many
employee
Suggestion
employees
 burn out from working too much and neglecting family, friends, exercise and hobbies as well as the foods they eat.
Therefore
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, in order to reduce
work
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 on must include a better ratio of
work
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, rest, recreation and dietary sustenance. In conclusion
,
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,
 in today’s fast paced world more and more people are becoming ill
as a result
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 of
stress
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.
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.
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this
Suggestion
This
essay
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 discussed how
stress
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 is often caused by long working hours and intense workplace pressure.
This
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essay
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also
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 suggested that the solutions to
this
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 problem are twofold: to manage a better
work
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-life balance and to eat a healthier
diet
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.
Submitted by famokeodo on

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Your opinion

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Don’t leave your opinion until the conclusion.

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...do you agree or disagree?...do you think...?...your opinion...?

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Topic Vocabulary:
  • technological advancements
  • constant connectivity
  • job demands
  • work-related stress
  • societal pressure
  • achieve success
  • erosion
  • work-life balance
  • exposure
  • negative news
  • social media comparisons
  • chronic stress
  • mental health support
  • stigma
  • flexible work hours
  • stress management techniques
  • mindfulness
  • access to mental health services
  • community support systems
  • emotional support
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