Experts say older people were happier and healteir in the past because they did more excercise and spent more time with family and friends, whereas many now suffer from loneliness and health problems. What are the causes of this and what are some solutions ?

Researchers reported that aged individuals lived a better life in the past as they were physically active and spent major time to socialise, while some of the faces problems

such

as isolation and unhealthy. In

this

essay, I will examine the causes of these problems and discuss some possible remedies. The two major causes of these problems are insufficient knowledge of modern technology and

laziness

Suggestion

laziest

of them. Nowadays the majority of people

use

social media to socialize with friends and families, while people who are over 60 do not know how to

use

this

media. Due to

this

reason, they are unable to be with their families.

Moreover

, most of these persons lead to sedentary life without a nutritious diet. As a consequence, they are suffering from serious health issues,

such

as obesity and heart disease.

For example

, research conducted by the Health Department of India reported that more than 60% of older people have cardiac disease because of the leading inactive lifestyle and consuming fatty food.

Thus

, more

use

of the Internet and laziness of older people

make

Suggestion

makes

them alone and ill. Some possible solution for these situations is raising awareness about the

use

of technology and by subsidizing the fitness

centers

an area that is approximately central within some larger region

centre

. By providing information about

technology's negative effect

Suggestion

the technology's negative effect

on older people to youth, we can make aged people happier.

For instance

, if

grandchild

Suggestion

the grandchild

a grandchild

knows that his grandparents suffer from loneliness, most of them will certainly spend their leisure with grandparents.

Also

, subsidizing gyms and other sports activities, the government could help the age group above 60. To exemplify

this

, if people gain financial help from state governments in fitness clubs, most of them join these clubs. So, providing subsidies by state and raising awareness in young people might be useful for older. To conclude, Three decades ago people were used to a more joyful life and socialize, but because of the invention and

inactive lifestyle

Suggestion

inactive lifestyles

an inactive lifestyle

, many of them are alone or suffer from critical diseases.

However

,

this

problem could be solved with funding in fitness

centers

an area that is approximately central within some larger region

centres

and informing young about

this

.