Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion.

Nowadays, people prefer to boycott

meat

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or

fish

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.

This

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is thought to improve and develop the health conditions

in addition

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to protecting the whole environment.

Although

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there are possible advantages of being a vegetaria

n which will be

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vegetarian, which

discussed in

this

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essay, I believe that it will harm our health due to several drawbacks. The mindset has changed a lot throughout the

last

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decades and people’s lifestyle has been significantly altered. A remarkable difference is the approach of not eating

meat

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or

fish

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. As interesting as it might sound,

such

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a decision will definitely protect our world. Different animals

such

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as

fish

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and cows will not be used as food for humans wh

ich means th

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humans, which

at they will live longer.

In other words

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, some people might consider eating

meat

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or

fish

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an animal abusive act.

Furthermore

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, it is claimed that obesity can be avoided due to not eating fat-saturated food.

This

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reduces the risk of heart-related problems as

meat

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is one of the factors which causes blockage of blood vessels.

However

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, do these benefits outweigh the disadvantages? It is worth noting the plethora of important nutrients supplied by those meals. Our

body

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needs an enough amount of protein, different vitamins and iron whic

h are all

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iron, which

found in

fish

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and

meat

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, so there is no doubt that eating none of them will decline the levels of those nutrients in our

body

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leading to various problems

such

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as weaker muscles

as a result

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of the deficiency of certain vitamins. We cannot simply turn a blind eye on other health problems which might occur.

For instance

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, the

body

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might start suffering from anemia du

e to l

a deficiency of red blood cells

anaemia

ower iron levels. In conclusion, as previously discussed, being a vegetarian has its own pros and cons. From my own perspective, I believe that eating

fish

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and

meat

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in moderate quantities is essential for a healthy

body

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.