Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion.

Nowadays, people prefer to boycott

meat

or

fish

.

This

is thought to improve and develop the health conditions

in addition

to protecting the whole environment.

Although

there are possible advantages of being a vegetaria

n which will be

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vegetarian, which

discussed in

this

essay, I believe that it will harm our health due to several drawbacks. The mindset has changed a lot throughout the

last

decades and people’s lifestyle has been significantly altered. A remarkable difference is the approach of not eating

meat

or

fish

. As interesting as it might sound,

such

a decision will definitely protect our world. Different animals

such

as

fish

and cows will not be used as food for humans wh

ich means th

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humans, which

at they will live longer.

In other words

, some people might consider eating

meat

or

fish

an animal abusive act.

Furthermore

, it is claimed that obesity can be avoided due to not eating fat-saturated food.

This

reduces the risk of heart-related problems as

meat

is one of the factors which causes blockage of blood vessels.

However

, do these benefits outweigh the disadvantages? It is worth noting the plethora of important nutrients supplied by those meals. Our

body

needs an enough amount of protein, different vitamins and iron whic

h are all

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iron, which

found in

fish

and

meat

, so there is no doubt that eating none of them will decline the levels of those nutrients in our

body

leading to various problems

such

as weaker muscles

as a result

of the deficiency of certain vitamins. We cannot simply turn a blind eye on other health problems which might occur.

For instance

, the

body

might start suffering from anemia du

e to l

a deficiency of red blood cells

anaemia

ower iron levels. In conclusion, as previously discussed, being a vegetarian has its own pros and cons. From my own perspective, I believe that eating

fish

and

meat

in moderate quantities is essential for a healthy

body

.