some people think it is important to use leisure time for activities that improve the mind such as reading and doing word puzzles, other people feel that it is important to rest the mind during leisure time. Discuss both views and give your opinion

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It is thought by some individuals that leisure time should be spent freely, while others are of the opinion that, activities
such
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as games and reading can enhance the
mind
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during free hours. Though, it is essential to occupy the
mind
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,
Accept space
,
rest is of utmost importance
,
Accept space
,
as
this
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is associated with good health. In my opinion, they
mind
Use synonyms
should be occupied with productive activities as
this
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results
Suggestion
result
in greater efficiency. The ability to engage the
mind
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in activities
such
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as word puzzles and reading of journals during a free period is essential. As
this
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results in benefits of mental clarity, improved reasoning, focus and apt decision making. The
mind
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becomes increasingly productive.
For instance
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, a friend of mine, who started playing the game of chess in his prime, improved over time, won the chess medal and became more efficient in other spheres of life.
Hence
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, engaging the
mind
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in periods when one is less active brings about increased efficiency and effectiveness.
On the other hand
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,
mind
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rest during free periods is golden, as
this
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is associated with mental and physical health. It is documented by
world
everything that exists anywhere
World
Health Organisation that 90 to 95% of workers who take
periodic break
Suggestion
a periodic break
are mentally sound. As
this
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free
occasions
Suggestion
occasion
are
Suggestion
is
very restful and prepares them for the tasks ahead.
For example
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, my dad occasionally travels out the UK, a break he takes to bare his
mind
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off work, academics and games, returns back mentally relaxed and healthier.
Thus
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, the
mind
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can be left bare occasionally. In conclusion, I am of the opinion that engaging the
mind
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in activities at leisure break is of utmost importance as it increases the output of the
mind
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.
Nevertheless
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,
mind
Use synonyms
rest should be done sparingly.
Submitted by damiloladotsarumi on

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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