some people think it is important to use leisure time for activities that improve the mind such as reading and doing word puzzles, other people feel that it is important to rest the mind during leisure time. Discuss both views and give your opinion

It is thought by some individuals that leisure time should be spent freely, while others are of the opinion that, activities

such

as games and reading can enhance the

mind

during free hours. Though, it is essential to occupy the

mind

,

Accept space

,

rest is of utmost importance

,

Accept space

,

as

this

is associated with good health. In my opinion, they

mind

should be occupied with productive activities as

this

results

Suggestion

result

in greater efficiency. The ability to engage the

mind

in activities

such

as word puzzles and reading of journals during a free period is essential. As

this

results in benefits of mental clarity, improved reasoning, focus and apt decision making. The

mind

becomes increasingly productive.

For instance

, a friend of mine, who started playing the game of chess in his prime, improved over time, won the chess medal and became more efficient in other spheres of life.

Hence

, engaging the

mind

in periods when one is less active brings about increased efficiency and effectiveness.

On the other hand

,

mind

rest during free periods is golden, as

this

is associated with mental and physical health. It is documented by

world

everything that exists anywhere

World

Health Organisation that 90 to 95% of workers who take

periodic break

Suggestion

a periodic break

are mentally sound. As

this

free

occasions

Suggestion

occasion

are

Suggestion

is

very restful and prepares them for the tasks ahead.

For example

, my dad occasionally travels out the UK, a break he takes to bare his

mind

off work, academics and games, returns back mentally relaxed and healthier.

Thus

, the

mind

can be left bare occasionally. In conclusion, I am of the opinion that engaging the

mind

in activities at leisure break is of utmost importance as it increases the output of the

mind

.

Nevertheless

,

mind

rest should be done sparingly.