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Stress-related illnesses are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

#illnesses
People are suffering from various health related issues caused due to
stress
.
This
essay
 will discuss the main causes of
stress
 related illnesses, including increased
work
 pressure and burden of achieving financial goals.
This
essay
 will
also
 suggest the solutions to these problems, including proper
work
-life balance and financial planning. People are striving hard to sustain in the competition increased in the corporate domain. They are working under unfavourable conditions just to achieve their desired financial goals.
For instance
, some employees
work
 in double shifts to earn more income to achieve the financial goal of children's education.
In addition
 to
this
, some people
work
 for long hours under tons of anxiety.
This
 causes mental and physical strain and often result in depression or obesity. Solutions to these problems are working effectively while maintaining appropriate personal life balance. People need to realize that if they live only to be successful, they will suffer from life-altering events. They should spend some quality time with their loved ones to wipe out the tension.
For example
, if an employee adopts “smart working” strategy, it will reduce the time taken to complete the tasks and
work
 will be done at ease.
This
 minimization of working hours will help one to focus on his hobbies to reduce the strain caused by
stress
.
On the other hand
, Financial Planning will give assistance to achieve desired goals provided that the goals are realistic and specific. There are experts available to advise on financial planning. In conclusion, due to increased competition and pace of
work
, people are becoming ill
as a result
 of
stress
.
This
essay
 discussed how the
stress
 is caused due to long working hours and job pressure as well as the burden of achieving unattainable financial goals.
This
essay
also
 focused on the suggestions that might reduce the anxiety and lead to a balanced life. “Smart working” strategies can avoid long working hours and financial planning to achieve goals are the main solutions to
this
 growing issue.
Submitted by kulkarniaabha on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • stress-related illnesses
  • hypertension
  • anxiety
  • depression
  • modern lifestyle
  • work pressure
  • technological advancements
  • social pressures
  • material wealth
  • work-life balance
  • mindfulness
  • meditation
  • stress management
  • flexible working hours
  • telecommuting
  • mandatory vacation
  • educational programs
  • mental health
  • supportive work environment
  • counseling services
What to do next:
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