In some countries the average weight of people is increasing and their leaves of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Over the past few decades, the number of people becoming overweight has risen in terms of declining of a regular physical activity. The issue of over-weighting can be addressed by individuals and the

government

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as I will discuss

further

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in the following essay. To start with, there has been a significant increase in the number of the population getting overweight and the possible reason for

this

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is that they may not have enough time to exercise after

work

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.

In other words

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, they are so exhausted because of long hours

work

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and high pressure

work

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environments, and they,

therefore

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, prefer to sit in front of televisions or computers after

work

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, rather than use the time to do physical activities. A good idea to solve

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problem

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is that the

government

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should subsidise the budget on companies for the fitness facilities can be mounted. The

further

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step can improve

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problem

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is that the companies should ask their employee to do the exercises before leaving

work

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places. I think the most obvious solution for people is they should participate in a wide rage of outdoor activities on weekends and it might increase the opportunity for exercising.

In addition

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to doing physical activities, the

second

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factor which has led to an over-weighting

problem

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is there are many

food

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choices, where people could pick up whatever they eat. Due to

this

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abundant option of

food

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, people would eat outside rather than cook at home,

such

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as they may have fast

food

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to eat frequently. In order to make a solution for

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problem

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, the

government

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should impose a high tax on fast

food

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and the advertisement should be banned on the television. Another resolution for individuals is that adjusting the prices of various vegetables and fresh fruits could attract people's attention, they would consider eating them because of the prices. In conclusion,

although

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the possible causes may be lacking in exercise and eating unhealthy cuisine, and as long as the

government

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and individuals take joint responsibility, the potential body problems can be alleviated.