Importance of Physical Education in School Explain your answer giving reasons and specific examples.

Education
, in the broad sense, can be considered as any act or experience that has a formative effect on the mind, character, or physical ability of an individual. Formal
education
is the process by which society, through schools, colleges, universities and other institutions, deliberately transmits its cultural heritage, accumulated knowledge, values, and skills from one generation to another. It involves planned programs and distinct methods for the purpose of accomplishing educational objectives. No doubt
education
has been a state subject, but the centre has always kept a keen vigil over its development (Naik, 1974). Physical
education
is one of the elements of
education
; which through physical activity can transform knowledge, values and skills-
as a result
of participation in muscular activities. Much can be learned about
environment
Suggestion
the environment
, others, and
ownselves
Suggestion
own selves
through
this
form of participation.
Furthermore
, it can significantly influence the development of one’s personality and ability to function effectively (Ali, 2005). The central advisory board of physical
education
and recreation (1964) emphasized that physical
education
is an integral part of the
education
-
education
through physical activity to develop the total personality of the child to its
fulfillment
a feeling of satisfaction at having achieved your desires
fulfilment
and perfection in body, mind and spirit. It is concerned with the development of physical fitness.
In
Suggestion
After
driving for
such
fitness,
however
, physical
education
has to train the children mentally, morally with social qualities, arouse its awareness about environment and develop alertness, presence of mind, resourcefulness, discipline,
co-ordination
the skillful and effective interaction of movements
coordination
and the spirit of respect, sympathy and generosity towards others-qualities that are essential for making congruence with the environment to live a happy and well
adjusted life in
Suggestion
adjusted to life in
a free and democratic world. Physical
education
can
thus
make a very valuable contribution to our national life.

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