Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working not getting enough exercise,what can be done about the problem.

Health

care is one of the fundamental principles a person should follow in their daily life. The

health

care depending on the person either he

follow

Suggestion

follows

the

healty

having or indicating good health in body or mind; free from infirmity or disease

healthy

health

practice or unhealthy practice throughout their life. In the following paragraphs, I will discuss why people are not doing

exercise

that leading to the

health

problem and what to do to tackle

this

serious issue. In

this

era, where there is so much advancement of a technology involves people in various different tasks rather than focusing on the

heathly

having or indicating good health in body or mind; free from infirmity or disease

healthy

exercises to avoid the

health

related problems. Usually people waste their time in using social media or playing games

instead

of going to the gym.

For example

, In

third

world countries, where people are not

awared

(sometimes followed by 'of') having or showing knowledge or understanding or realization or perception

aware

about the importance of their

health

so they usually do not bother to go to the gym to do an

exercise

to gain healthy benefits. To eradicate

this

problem, An education about

health

benefits should be focused rather than advertising unhealthy practices. Most effective

way

Suggestion

ways

to reduce the

health

problems is to aware people about healthy and unhealthy practices so they can differentiate them easily.

For example

, In

first

world countries,

Government

Suggestion

the Government

usually advertise

Suggestion

usually advertises

healthy practices resulting increase in awareness among people leading them to do the

exercise

daily despite their busy schedule. To sum up, It will solely

depends

Suggestion

depend

on how they brought up and what are their moral values. So

as a result

, some people will prefer to

exercise

and some will not. Regardless of the moral values and how they brought up still people choose the lifestyle which attracts them.