stress-related illness are becoming increasingly common. What do you think are the causes of this? What solutions can you suggest?

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Nowadays, more people suffer from illnesses caused by
stress
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.
This
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essay
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will discuss some main causes of
stress
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-related illnesses, including long working hours and unhealthy lifestyle.
This
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essay
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will
also
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suggest solutions
such
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as maintaining a
work
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-
life
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balance and doing physical exercises to tackle with
stress
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. People invest more
time
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at
work
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than before, and many struggled to live in a healthy way. In order to achieve their career goal, people would allocate most of their
time
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for their jobs. Sacrifices are
also
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made for fast pace living style so that people consume fast food and less sleep at night.
For instance
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, people might make use of lunch hours to accomplish
work
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thus
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choosing unhealthy fast food
instead
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. They
also
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sacrifice sleep while working until late hours.
As a result
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, people would engage themselves into working overtime and unbalanced lifestyle which are significant factors in causing
stress
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. Striking a balance between
work
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and other aspects in
life
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as well as engaging oneself in sports would help in releasing
stress
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. People have to spend their
time
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with family and friends so that their emotional needs can be fulfilled; whereas physical exercises can relieve people from
stress
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by building a healthy body. If people spend quality
time
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with their loved ones, they would stay away from frustrations at
work
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. Routine workouts
also
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help gaining better
sleep which
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sleep, which
leads to reduction of
stress
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. The reallocation of one’s
time
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for
work
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and
life
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as well as regular exercises
help
Suggestion
helps
coping with
stress
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. To conclude, it is obvious that more people are affected by
stress
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-related sickness in the modern
life
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.
This
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essay
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discussed how one’s excessive
time
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allocation
on
Suggestion
of
work
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and unhealthy lifestyles lead to
stress
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.
This
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essay
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also
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suggested that regaining a balancing
life
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between
work
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and
life
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as well as regular exercises would aid in alleviating
stress
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.

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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