Stress related health issues. problems and solution

#stress #health

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Nowadays, many people are having health related issues due to

stress

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. In

this

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essay, we will discuss about the problem associated with

stress

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and the possible solution to be implemented to overcome

this

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emerging concern.

First

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of all, the primary reason for a

stress

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is due to the financial difficulties faced among the majority of the people.

Furthermore

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, most of the salaried people do not possess the knowledge to manage their own income and expenses, which leads to more and more financial complications.

For example

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, quality education requires expensive tuition fees in most of the schools which cannot be compromised by the father to educate their own children. Due to the increased quality nature of the lifestyle, huge demand in spending from an individual which directly leads to the financial

stress

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On the other hand

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stress

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can be handled through meditation, yoga and exercise.

In addition

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, exercising for 30 minutes per day will burn around five hundred calories and release dopamine from our body, which will boost our positive energy and increase the motivation level. Highly motivated people will have a clear focus on their daily activities and a better control over their life, practicing exercise on a daily basis will make the man perfect.

For instance

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, a recent study conducted by the Men's health magazine revealed that 70% of the people frequently visiting health club are always feeling motivated and not experiencing

stress

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in their daily life,

thus

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, working out will lead to positivity and eradicate

stress

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from our life. To conclude,

instead

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of stuck between a rock and hard place people should focus on solving the impediments. Overall, we discussed about the

stress

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related issues and the solution to overcome those problems.

Submitted by sanjaibabu.j on Mon Dec 09 2019

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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9
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

284 words

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Topic Vocabulary:

stress
health issues
pressure
anxiety
depression
fatigue
insomnia
headaches
digestive problems
immune system
chronic diseases
prevent
manage
balance
self-care
relaxation techniques
meditation
deep breathing
exercise
seek professional help

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Stress related health issues. problems and solution

Answer the 'Problem and Solution' topic

Some people say that in the modern world, getting old is entirely bad. Others, however, say that life for the elderly nowadays is much better than it was in the past. Discuss both views and give your own opinion.

Modern children are suffering from the diseases that were once considered to only be meant for adults. Obesity is a major disease prevalent among children. What are its causes, and what solutions can be offered?

These days many families move to other countries for work. Some people believe that the children in these families benefit from this move. However others believe that it make life more difficult for children. Discuss both views and give your opinion.

An increasing number of people are choosing to have cosmetic surgery in order to improve their appearance. Why are more people choosing to have operation to change the way they look? Do you think this a positive or negative development?

Difference between countries is becoming less evident each year. Nowadays, all over the world people share some fashions, advertising, brands, eating habits and tv channels. Do the advantages of this trend outweigh the disadvantages?