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The best way to improve health is to exercise daily. To what extent do you agree or disagree this statement?

#health #exercise
Good
health
 is a boon of God and a healthy person can live the life to the fullest. Some people believe that physical activities can improve the
health
 of people in many ways and the best method is to develop a regular workout routine. I agree with the statement and will elaborate it in the appended paragraphs. There are numerous of reasons due to which
exercise
 is considered one of the best methods to maintain good
health
.
To begin
 with,
exercise
 will regime to boost energy, strength and feel
refreshing
Suggestion
refreshed
 which
further
 helps to elevate productivity and efficiency of a person.
Moreover
, it prevents several
health
 ailments like asthma, heart disease,
diabities
a polygenic disease characterized by abnormally high glucose levels in the blood; any of several metabolic disorders marked by excessive urination and persistent thirst
diabetes
debts
 and many other heart
disease
Suggestion
diseases
. Our body releases
chemical
Suggestion
chemicals
a chemical
the chemical
 known as
endorphin
male sex hormone that is produced in the testes and responsible for typical male sexual characteristics
androgen
 which helps to uplift the mood and helps the one to feel
happ
enjoying or showing or marked by joy or pleasure
happy
 and contented.
Further more
in addition
Furthermore
, it helps to
contrail
exercise authoritative control or power over
control
 the weight as compared to dieting, it is
better option
Suggestion
a better option
 of loosing extra kilos. We need not to indulge in extreme and relentless work out schedules. Simple routine can do wonders to keep us fit and fiddle.
In addition
 to, researches
shows
Suggestion
show
 that engaging in daily
exercise
 boosts our creativity and life span. I compendium, after a great deal of thoughts and deliberation, I opine that
exercise
 is integral part of our life and everyone should opt healthy routine to maintain a healthy body and mind.
Submitted by gurinderkaur1293 on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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