Today more people are overweight than ever before what is your opinion are the primary cause of this? What measures can be taken to overcome this epidemic?

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In
this
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modern epoch, individuals are suffering from different kind of diseases
such
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as cancer, diabetes and asthma. One of them
obesity
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is
also
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a major
problem
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among people. I would like to discuss the reasons behind
this
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problem
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and solutions how the ailment of
obesity
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can be reduced.
To begin
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with,
obesity
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is a common disease in young and old people.
First
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and foremost reason is that individuals do not have much time to cook food at their home because they are very busy in their life. They spend their most of the time in their office due to long duration of time period of office work. Owing to
this
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reason, they prefer to eat ready mat food rather than to cook food
at
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in
their home.
Moreover
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, masses like to live sedentary life style. They do less
exercises
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exercise
in their daily routine, which increase the level of
obesity
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in all the ages of people.
On the other hand
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, the
problem
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of
obesity
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can overcome by different ways,
such
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as in school teachers should teach to learners about healthy diet.
Further
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, given that in learning institutes, health related subject should be mandatory.
In addition
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to
this
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, government should
organized
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organize
seminars in which they provide the information about the detrimental effects of overweight. Apart from
this
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, parents
also
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should consume healthy nutrients in their daily meal.
As a result
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, their children would
also
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follow them. Which will help the children to maintain the fitness. In conclusion, overweight has very bad results. People should
also
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take the initiative to control
ailment
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the ailment
of
obesity
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and should aware their offspring regarding
this
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problem
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.
Submitted by naresh on

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