modern epoch, individuals are suffering from different kind of diseases
as cancer, diabetes and asthma. One of them
among people. I would like to discuss the reasons behind
and solutions how the ailment of
can be reduced.
is a common disease in young and old people.
and foremost reason is that individuals do not have much time to cook food at their home because they are very busy in their life. They spend their most of the time in their office due to long duration of time period of office work. Owing to
reason, they prefer to eat ready mat food rather than to cook food
, masses like to live sedentary life style. They do less
in their daily routine, which increase the level of
in all the ages of people.
On the other hand
can overcome by different ways,
as in school teachers should teach to learners about healthy diet.
, given that in learning institutes, health related subject should be mandatory.
, government should
seminars in which they provide the information about the detrimental effects of overweight. Apart from
should consume healthy nutrients in their daily meal.
As a result
, their children would
follow them. Which will help the children to maintain the fitness.
In conclusion, overweight has very bad results. People should
take the initiative to control
and should aware their offspring regarding