Today more people are overweight than ever before what is your opinion are the primary cause of this? What measures can be taken to overcome this epidemic?

In
this
modern epoch, individuals are suffering from different kind of diseases
such
as cancer, diabetes and asthma. One of them
obesity
is
also
a major
problem
among people. I would like to discuss the reasons behind
this
problem
and solutions how the ailment of
obesity
can be reduced.
To begin
with,
obesity
is a common disease in young and old people.
First
and foremost reason is that individuals do not have much time to cook food at their home because they are very busy in their life. They spend their most of the time in their office due to long duration of time period of office work. Owing to
this
reason, they prefer to eat ready mat food rather than to cook food
at
Suggestion
in
their home.
Moreover
, masses like to live sedentary life style. They do less
exercises
Suggestion
exercise
in their daily routine, which increase the level of
obesity
in all the ages of people.
On the other hand
, the
problem
of
obesity
can overcome by different ways,
such
as in school teachers should teach to learners about healthy diet.
Further
, given that in learning institutes, health related subject should be mandatory.
In addition
to
this
, government should
organized
Suggestion
organize
seminars in which they provide the information about the detrimental effects of overweight. Apart from
this
, parents
also
should consume healthy nutrients in their daily meal.
As a result
, their children would
also
follow them. Which will help the children to maintain the fitness. In conclusion, overweight has very bad results. People should
also
take the initiative to control
ailment
Suggestion
the ailment
of
obesity
and should aware their offspring regarding
this
problem
.
Submitted by naresh on

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