Due to the growing number of overweight people in today's society putting strain on healthcare system, some people think that the best way to deal with this problem is to offer more physical education lessons in school curriculum. To what extent do you agree or disagree?

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Obesity has become a huge concern as an increasing percentage of the population have become overweight and
this
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has put a tremendous strain on the
healthcare
Suggestion
health care
authorities, leading to increased costs. One solution
that is
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being implemented is the introduction of more sports lessons in the school curriculum. In my opinion, I strongly agree that the integration of
active
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acting
lessons will greatly assist in
kerbing
a horse's bit with an attached chain or strap to check the horse
curbing
obesity.
Firstly
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,
this
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essay will discuss how sports lessons will increase awareness of the benefits of having a healthy
lifestyle
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.
Secondly
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,
this
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essay will discuss, the importance of combining
exercise
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with a healthy
diet
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. On the one hand, I believe that the best way to fight health care problems is by utilising health education. By integrating physical education classes into the curriculum, impressionable young children and adults will be exposed to healthy
lifestyle
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practices of sport and
exercise
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, whereas they will
also
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learn about teamwork and see their self-confidence grow.
For example
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, at Westminster primary school in the UK, 10-minute
exercise
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intervals were introduced between classes. The children must run laps around the playground before going to their
next
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lesson.
This
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formed part of a study by Cambridge University, where it reported that 85% of the children performed better on tests and obesity records were at an all-time low.
On the other hand
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, in my view having more physical education classes in the curriculum is not the only way to teach young people how to have a healthy
lifestyle
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. The children should be educated how to balance
exercise
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with a healthy
diet
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, so that
this
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could extend, not only to the students in the schools but
also
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to the parents.
For instance
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, the NHS in the UK
regularly hold
Suggestion
regularly holds
talks in schools for both parents and students to educate communities on how to have a balanced
diet
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. They
also
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promote proper
exercise
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, involvement in sports, and having an active
lifestyle
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.
As a result
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of
this
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program, in some areas, they saw a decrease in the number of overweight health issues. In conclusion, I strongly agree that having more sports lessons in schools will help to fight the growing number of overweight people. By combining
this
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with a healthy
diet
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, the students will be encouraged to be healthy, from a young age, right through into adulthood.
Submitted by hiteshkhodani on

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