A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Health
is Wealth is profound proverb which is known to everyone, a well-being of
b
ody
Suggestion
the body
is mixture of healthy food, physical fitness and distressed mind is perfect combination to find a healthy person. To stay healthy, our surrounding
also
play vital role in d
evelopment
Suggestion
the development
of fit generation. In
this
essay we'll look forward to see how to stay healthy.
Firstly
To stay healthy people from different age group can do distinct type of activities
such
as old age prefer morning walks to breath fresh air, meditation to rejuvenate mind and
body
, middle age can perform yoga, p
ranayam
Suggestion
Pranayam
and s
urya
Suggestion
Surya
n
amskar
as
such
to strengthen p
hysical
Suggestion
the physical body
body
,
In addition
to these young folk of todays generation can go to g
ym,
Suggestion
the gym
d
o
Suggestion
Do
rigorous exercise to stay fit, follow diet charts, consult nutritionist for better diet plans, now a day so many mobile or inbuilt application count each meal calories, footsteps, heart rate to make a daily log.
On the other h
and physical
Accept comma addition
hand, physical
body
health
doesn't define a healthy person, mental
health
is
also
one of the important f
actor,
Suggestion
factors
for i
nstance if
Accept comma addition
instance, if
p
erson
Suggestion
a person
the person
doesn’t acknowledge to uneven incident or situation which occurred in front him, or trying to escape from s
ituation
Suggestion
a situation
the situation
situations
or abusing without any reason, said to be mentally ill. In p
ractical situation helping
Suggestion
a practical situation, helping
a practical situation helping
practical situations helping
a pregnant w
omen
Suggestion
woman
who is standing in a bus.
In addition
to mental
health
, our surrounding i
s
Suggestion
is also playing
has also played
also plays
also
play v
ital role
Suggestion
a vital role
in development where people come from backward area, lives in d
irty place,
Suggestion
dirty places
a dirty place
kids grow in unhygienic conditions.. i
f
Suggestion
If
they get basic needs like food, shelter and live b
etter
Suggestion
the good
life and fight healthy survival. To recapitulate,
h
ealth diet,
Accept comma addition
health, diet
peaceful mind, fit
body
and surrounding are the aspects of individual life. To stay h
ealthy we
Accept comma addition
healthy, we
need to make others
f
irst
preceding all others in time or space or degree
First
and
then
a
rea
Suggestion
the area
nearer to us
,
Accept space
,
then
only future generation will stay
h
ealth.
Suggestion
healthy
healthier
Submitted by shrutika.khangar on

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