A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Health
is Wealth is profound proverb which is known to everyone, a well-being of b
ody
is mixture of healthy food, physical fitness and distressed mind is perfect combination to find a healthy person. To stay healthy, our surrounding Suggestion
the body
also
play vital role in development
of fit generation. In Suggestion
the development
this
essay we'll look forward to see how to stay healthy.
Firstly
To stay healthy people from different age group can do distinct type of activities such
as old age prefer morning walks to breath fresh air, meditation to rejuvenate mind and body
, middle age can perform yoga, pranayam
and sSuggestion
Pranayam
urya
nSuggestion
Surya
amskar
as such
to strengthen physical
Suggestion
the physical body
body
, In addition
to these young folk of todays generation can go to gym,
dSuggestion
the gym
o
rigorous exercise to stay fit, follow diet charts, consult nutritionist for better diet plans, now a day so many mobile or inbuilt application count each meal calories, footsteps, heart rate to make a daily log.
Suggestion
Do
On the other h
and physical
Accept comma addition
hand, physical
body
health
doesn't define a healthy person, mental health
is also
one of the important factor,
Suggestion
factors
for i
nstance if
pAccept comma addition
instance, if
erson
doesn’t acknowledge to uneven incident or situation which occurred in front him, or trying to escape from sSuggestion
a person
the person
ituation
or abusing without any reason, said to be mentally ill. In pSuggestion
a situation
the situation
situations
ractical situation helping
a pregnant wSuggestion
a practical situation, helping
a practical situation helping
practical situations helping
omen
who is standing in a bus. Suggestion
woman
In addition
to mental health
, our surrounding is
Suggestion
is also playing
has also played
also plays
also
play vital role
in development where people come from backward area, lives in dSuggestion
a vital role
irty place,
kids grow in unhygienic conditions.. iSuggestion
dirty places
a dirty place
f
they get basic needs like food, shelter and live bSuggestion
If
etter
life and fight healthy survival.
To recapitulate, Suggestion
the good
h
ealth diet,
peaceful mind, fit Accept comma addition
health, diet
body
and surrounding are the aspects of individual life. To stay healthy we
need to make others
Accept comma addition
healthy, we
f
irst
and preceding all others in time or space or degree
First
then
area
nearer to us Suggestion
the area
,
Accept space
,
then
only future generation will stay h
ealth.
Suggestion
healthy
healthier
Submitted by shrutika.khangar on
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