In some countries the average weight of people is increasing and their levels of fitness are decreasing. what do you think are the cause of these problems and what measures could be taken to solve them?
Weight
and fitness are two significant factors in one's life. A great deal of individuals surpasses their Use synonyms
weight
limit considerably, which leads them to loss health control. I believe that, unhealthy foods and lacking physical Use synonyms
exercise
embark the drawbacks. Use synonyms
Furthermore
, to surmount the challenges, salubrious diets and ample morning walking will be conducive.
There is a host of reasons why people are becoming ponderous. Linking Words
Firstly
, countrywide health hazard goods Linking Words
likewise
vegetables, daily commodity foods are available. Linking Words
As a result
, they have those meals which cause more fat and more weighty than they should have. Linking Words
Secondly
, they hardly continue their corporeal Linking Words
exercise
Use synonyms
such
as sports, gym. So, they aggravate their health and reduce slimness. Linking Words
For example
, statistics demonstrated that, a noteworthy number of citizens of India suffered high-Linking Words
weight
inconveniences which hinder them to play cricket, football, badminton.
Use synonyms
On the other hand
, to overcome the fatal problems, contamination-free foods which exclude cholesterol have to be had routinely. Linking Words
Then
, they should admit in gym clubs which will be accessory to regulate their expected Linking Words
weight
. Use synonyms
In addition
to them, individuals have to do jogging every morning. Linking Words
Moreover
, to have a healthy and fit body, morning walking play a vital role. Because, people can breathe fresh air, which will promote their physique to prevent from fitness declining. Linking Words
For instance
, some leading doctors in the USA suggest that, only nutritious foods can be a curable method to regulate Linking Words
weight
and regular morning Use synonyms
exercise
can save one's slim body.
To conclude, maintaining Use synonyms
weight
and smartness is an assiduous task. In my opinion, taking effective nutritious foods and regular Use synonyms
exercise
, the problems can be conquered definitely.Use synonyms
Submitted by uniquethirteen101 on
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