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Eating a balanced diet is the most important factor for a healthy life. To what extent do you agree?

#diet #factor #life
In the modern world, many people are struggling with health related problems, and they reckon to think that these challenges are mainly caused by poor eating habits and consuming a lot of junk
food
 and ready meals. In
this
 regard, some people tend to think that eating healthy is essential for the people.
However
, others feel that the main factor of being healthy is doing physical exercises. In
this
 case, personally, I believe that a balanced diet is crucial for the citizens as well as for the athletes. On the one hand, it is true that nowadays, many people are willing to keep their shape fit. In
this
 reason, it is critical to eat a proper
food
such
 as vegetables, fruits and vitamins.
Moreover
, avoiding unhealthy
food
such
 as processed or GM
food
 is important for well-being. To illustrate, many athletes are not keen to consume
such
 kinds of nutrients.
In addition
, eating the right amount of nutrition is equally essential for well-being, as consuming too many
sugar
Suggestion
sugars
 and fat can lead to the obesity.
On the other hand
, it is not enough to eat healthy nutrients, the individuals should do physical exercises in order to maintain their soundness, as many dietitian and doctors are declaring that without
such
 kinds of works, people cannot stay healthy.
Furthermore
, citizens should be
active though
Accept comma addition
active, though
 the day, because the sedentary lifestyle is detrimental
for
Suggestion
to
 the individuals.
For instance
, many people are not willing to do
such
 kinds of activities, and some of them are office clerks.
Accordingly
, they are not
able dedicate
Suggestion
able to dedicate
 their time for working out. In conclusion,
although
 many people reckon to think that the most important thing for the soundness is a balanced diet, other people believe that the physical activities are equally important for the well-being.

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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