In some countries the average weight of people is increasing and their levels of health and fitness are decreasing.

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It is irrefutable that lifestyle has undergone drastic changes over a couple of decades. Some nations are concerned about the
health
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and fitness of the people, as the people are gaining more
weight
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nowadays. There are numerous causes of
these
Suggestion
this problem
these problems
problem
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. Fortunately, there are many solutions to cure
these
Suggestion
this problem
these problems
problem
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. The prime cause of increasing
weight
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is eating junk
food
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, in particulars pizza, burger, pastry and many
such
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items. Which increases fat in the body, and result in obesity. These
directly affects
Suggestion
directly affect
the
health
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of an individual. Packaged
food
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and pre-cooked
food
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items are
also
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one of the major causes of decrease in the level of fitness.
In addition
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, lack of physical activity
also
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results in gaining
weight
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. To illustrate, in the contemporary era, people are dependent on technology and automation. They play video games,
despite of playing
Suggestion
despite playing
a sport which involves physical activity.
Moreover
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, people nowadays, do not go to the gym and do exercise. There are remedial measures to solve
this
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problem
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. One
such
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way is to
advertise advertise
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advertise, advertise
health
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risk associated after eating unhealthy
food
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on television, social media and many other public
platform
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platforms
. Which will result in
individual
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the individual
individuals
an individual
being
health
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conscious and eating healthy
food
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.
Moreover
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, rendering healthy
food
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in
educational sector
Suggestion
the educational sector
, offices and many other public sector will improve the level of fitness and
health
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.
Furthermore
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, daily yoga and exercise should be mandatory for every individual to overcome from
these
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this problem
these problems
problem
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. To conclude, it can be said that, there are many reasons for
increase
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an increase
the increase
in
weight
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.
However
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, it can be controlled by taking several measures.

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Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

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Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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