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Writing Samples
Band 5

Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

#people #exercise #health #diet
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While it is believed by some people that
exercise
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 is an essential part of
healthy life
Suggestion
a healthy life
, others think that having a balance food
intake
Use synonyms
 is the key. In my opinion, having a moderate combination of regular workout and proper diet is more suitable. On the one side, it is commonly believed that one should undertake daily physical activities to remain fit, as it helps burn unnecessary fat and have a healthy
body
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.
This
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also
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 helps one stay focused in life as mental health is commonly associated with a healthy
body
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.
For example
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, according to a recent research, 70% of people exercising daily did not have any obesity problems and 80% had no signs of mental illness. On the other side, it is thought that having a proper meal
intake
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 with balanced nutrition leads to a healthy lifestyle, as
deficiency
Suggestion
the deficiency
 of certain minerals can have harmful impacts on the
body
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.
For example
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, as per a recent article published by
Indian association
Suggestion
the Indian association
an Indian association
 of doctors, 50 % of illness can be cured by ensuring a balanced
intake
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 of food items providing necessary minerals to
human
Suggestion
the human body
body
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.
Finally
Linking Words
, in my view, both
exercise
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 and appropriate diet are important for overall health of a person.
Although
Linking Words
exercise
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 can play a vital role to keep us healthy, it will not be helpful until it is complemented with a balanced
intake
Use synonyms
 of vitamins and minerals provided by food. In conclusion, despite people having different views, I believe that it is quite important to have
balanced diet
Suggestion
a balanced diet
 along with
exercise
Use synonyms
 to ensure a life full of physical and mental health.

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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