More and more people claim that modern work patterns are a source of stress. What do you think are the causes of this? Can you suggest some possible solutions?

It has been apparent in recent years that contemporary
work
is an issue that many people feel strongly about. It is commonly believed that an increasing number of individuals tend to suffer from modern
work
which in its
trun
change orientation or direction, also in the abstract sense
turn
lead to
stress
. So, identifying the causes and finding solutions
of
Suggestion
to
this
problem is crucial.
To begin
with, the most obvious reason for personal crisis
at
Suggestion
in
the
work
is long working hours. Nowadays, employees are likely to spend from 12 to 14 hours on the job,
in addition
, about 2 hours are spent on traffic.
For instance
, in Japan country dwellers are known to overwork where,
accordingly
, they tend to get stressed more than in any countries.
As a result
, a huge number of workers are extremely exhausted mentally and physically.
Therefore
, they run out of time, they
can not
can not
cannot
eat and sleep enough, they
can not
can not
cannot
go to a doctor and check out, they are not able to devote sufficient time to their family. So, the consequence is
personal disorder
Suggestion
a personality disorder
personality disorder
. One possible solution is to organise time management classes which should be taken by the companies. The staff should learn how
to rationally allocate
Suggestion
rationally allocate
their working hours
,
Accept space
,
thus
most of individuals would save approximately 2-3 hours per day. Another point to consider is that unfriendly environment at the
work
might
influence person's
Suggestion
influence a person's
mental and psychological conditions. There are several factors that might affect: arguments with colleagues, differences in age and etc.
For example
, according to
research
Suggestion
the research
of Kazakh National University, high pressure between colleagues in 78% of situations leads to low level of productivity and causes
stress
.
However
, in order to cope with
this
issue, specialists advise to strengthen relationship between the employees
by
Suggestion
with
team building, camping together, going to small trip.
This
way, workers would have a great opportunity to get closer. To sum up, it is widely known that there are various reasons that cause
stress
. The given measures should be taken by the companies in order to prevent
stress
among workers.

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