Modern life is fast paced and people often do not have enough time to cook their meals at home.
Therefore
, many opt for ready-made meals to save time and effort. Linking Words
However
, I believe that Linking Words
this
type of Linking Words
food
has a negative health impact, and Use synonyms
this
makes their drawbacks outweigh their advantages.
It is undoubted that ready-to-eat meals provide easy and quick alternative to home-cooked meals. Linking Words
This
type of Linking Words
food
products sold cooked, processed and packaged and do not need much preparation. Sandwiches, salad, pizza, soup, and noodles are examples of popular ready-made meals that can be found on supermarkets’ shelves. Use synonyms
Furthermore
, these precooked meals Linking Words
last
longer than fresh Linking Words
food
and can be frozen and stored for several days. Use synonyms
For instance
, my aunt Mary usually has some ready meals in her refrigerator, and use them when she does not have time to cook dinner.
Linking Words
On the other hand
, ready meals can have a damaging effects on health. Linking Words
First
, they contain a high level of salt and saturated fat, which are linked to hypertension and heart diseases. A previous report by the WHO showed that 80% of precooked Linking Words
food
products in the market contain more than the daily recommended amount of salt. Use synonyms
Moreover
, ready-to-eat meals are often composed of highly processed Linking Words
food
that have been stripped of his nutrients. The amount of minerals and vitamins in these products is very low compared with fresh Use synonyms
food
and home-cooked repasts. Use synonyms
For example
, a can of vegetable soup will far less nutrients than a vegetable soup cooked at home from fresh ingredients.
To conclude, I believe that the shortcomings of ready –to-eat meals are far more than their advantages. They are less healthy than home –prepared meals and contain more salt and fat.Linking Words