Childhood obesity is a serious problem in many countries. What are the causes of it and how can the problem be managed?

As obesity is one of the major factors which

effects

have an effect upon

affects

the health of the children in early age, it is considered as a serious problem across many countries.

This

essay will discuss the reasons of excess body weight in kids and the solution to overcome

this

trouble. There are two main causes:

over burden

burden with too much work or responsibility

overburden

of study and lack of nutrition in food.

Firstly

, the students

are suffering

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is suffering

from excessive burden of study and they did not get the

time

to play outdoor games.

For example

, when a kid, who was

school

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a school

going, came back they have to complete their homework as well as other assignments and

attends

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attend

tuition classes, so they hardly get any

time

for extracurricular outdoor activities like cricket, football, badminton and so on. So, it could be said it is one of the major issues which

results obesity

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results in obesity

in youngsters.

Secondly

, we are not feeding nutritious meals to our little ones; the parents are mostly providing junk or packet products

to

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for

their babies when they feel hungry.

For example

, during evening

time

most of them feels hungry and ask for something to eat at that

time

their guardians had been providing Maggi, Noodles, burgers and so on.

Nutrition

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Nutritious

less snacks is the main reason behind

increase

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the increase

in

category

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the category

of obese children.

However

, the above problem is resolved by taking several measures. The parents and the teachers must take care of the additional stress they are putting on children in terms of pressure to score high marks and to give

minimal amount

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a minimal amount

of extra work and projects and so on. Simultaneously, the mother and father both should

also

be aware of the super foods and homemade meals so that they can provide a wholesome meal

to

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for

their babies whenever they starve.