Many doctors say that people in today's world do not do enough physical exercise. What do you think are the causes of this? What solutions are there to this problem?

It is said that, in
this
modern world, human beings do not perform required fitness tasks. It has some reasons like poor
time
management
and unawareness.
However
, it has some solutions as well,
such
as, proper
management
of
time
and awareness. So,
this
essay will characterize about it in detail. As a matter of fact, in today's life, everyone is getting more and
more busiest
Suggestion
more busy
in their studies or jobs because of the increasing syllabus and work load
.
Accept space
.
Therefore
, people tend to face the problem of
time
management
. They do not have much hours or even minutes so that they can do physical exercise. And, apart from
this
, there are many persons who do not want to do exercises because of the unconsciousness among them. They have become addicted
to use
Suggestion
to using
smartphones, watch television, play video games and many more.
Nevertheless
,
such
obstacles can be curbed by making some efforts by
general public
Suggestion
the general public
as well as administration.
For instance
, as I have mentioned earlier that
this
situation have occurred because of bad
time
management
. So,
firstly
, folks should make an appropriate timetable for themselves, that in which part of the day they must do the exercise?
Also
,
in addition
, governmental and non-governmental institutions can spread an awareness among masses that what is the actual importance of doing fitness tasks and what can be
consequences
Suggestion
the consequences
of not doing them? To sum up, I would like to conclude that
although
there are some causes for individuals to not to do the exercises like yoga, gym, etc., but still, these hurdles can be solved
by
Suggestion
with
the help of government and
people
Suggestion
the people
themselves.
Submitted by kaurdamanpreet651 on

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