The rise of convenience foods has helped people keep up with the speed of the modern life style. What are the advantages of this trend? Do the advantages outweigh the disadvantages?

The popularity of ready-made foods has aided individuals to meet up with the pace of modern
life style
a manner of living that reflects the person's values and attitudes
lifestyle
.
Besides
relieving one from the stress of making home-made foods, it
also
gives ample time that could be used for other things like leisure or take care of
undone
Suggestion
undoing
work
.
However
, maintaining
this
trend can be costly and
overtime
Suggestion
over time
could expose one to unhealthy eating habit. In my opinion, I think the disadvantages of fast foods outweighs the
convenience
it gives to its consumers.
First
, sustaining
convenience
food lifestyle could be expensive. Most people spend twice the amount used to prepare a home-made food that would
last
for a week in a couple of days.
This
cost could vary based on the content of the package. A
prepacked
Suggestion
Prepacked
rice, protein, salad and a bottle of water would cost much more than a
prepacked
Suggestion
Prepacked
rice only.
Secondly
, ready-made foods can be a risk factor to obesity and cardiac diseases. A lot of fast
foods
Suggestion
food
are made
Suggestion
is made
up of carbohydrate, fats and oil.
This
makes most
convenience
diets unbalanced, sometimes insatiable and may
consumed
Suggestion
consume
in large quantities. For individuals with sedentary
work
habit, the impact on health is more and could lead to cardiac arrest and death.
On the contrary
,
this
type of dieting saves one a lot man hours that could have been spent in the kitchen making food. Some people wake up very early in the morning to make breakfast before preparing for
work
every day. While the saved time from doing fast foods can be used for other things like for leisure, rest or do more
work
, the negative consequences on human health is far more important to be overlooked. I strongly think the practice of
convenience
dieting should be moderated or completely avoided.
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